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Nutrition Breakdown

Down The Hatch Restaurant Calories — Lowest to Highest

Browse calorie values for Down The Hatch Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

15 kcal

Highest Item

546 kcal

72 / 72 items resolved USDA database: 50 Estimated: 22

Lowest Calorie Items at Down The Hatch Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sirloin Steak dockside favorites Estimated 15 kcal
2 Steamed New England Lobsters from the deep USDA 57 kcal
3 Baked Filet of Sole hook, line and sinker USDA 70 kcal
4 Sole Oscar hook, line and sinker USDA 70 kcal
5 Seafood Stir Fry hook, line and sinker USDA 78 kcal
6 Stuffed Lobster Tails hook, line and sinker USDA 80 kcal
7 Alaskan King Crab hook, line and sinker USDA 84 kcal
8 Broiled Sea Scallops hook, line and sinker USDA 88 kcal
9 Shrimp Cocktail anchors a way USDA 99 kcal
10 Seafood Alfredo hook, line and sinker USDA 107 kcal
11 Steamed Clams anchors a way USDA 109 kcal
12 Fisherman's Pasta hook, line and sinker USDA 119 kcal
13 Clams on the Half Shell anchors a way USDA 131 kcal
14 Half Pound Burger our famous "half pound burger" USDA 131 kcal
15 Stuffed Shrip hook, line and sinker USDA 135 kcal
16 Escargot in Mushrooms anchors a way USDA 158 kcal
17 Steamed or Stuffed New England Lobsters 1lb to 3lbs hook, line and sinker USDA 161 kcal
18 Stuffed Filet of Sole hook, line and sinker USDA 161 kcal
19 Clams Casino anchors a way USDA 162 kcal
20 Boneless Sirloin land ho USDA 174 kcal
21 Baked Stuffed Scrod hook, line and sinker USDA 177 kcal
22 French Fries on the side USDA 179 kcal
23 Caesar Salad captain's gardern Estimated 180 kcal
24 Garden Salad captain's gardern Estimated 180 kcal
25 Shrimp Caesar Salad captain's gardern Estimated 180 kcal
26 Sauteed Mussels anchors a way USDA 185 kcal
27 Filet Mignon land ho USDA 196 kcal
28 Garden Burger dockside favorites USDA 196 kcal
29 Crabcakes anchors a way USDA 198 kcal
30 Breaded Oysters from the deep USDA 199 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veal Parmigiana

land ho 546 kcal

Chicknen Sandwich

dockside favorites 470 kcal

Cajun Chicken Sandwich

dockside favorites 450 kcal

Turkey Club Wrap

dockside favorites 410 kcal

Baby Back Ribs

dockside favorites 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Down The Hatch Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Down The Hatch Restaurant items have calorie data?
Down The Hatch Restaurant currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Down The Hatch Restaurant?
The lightest item currently tracked is Sirloin Steak at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Down The Hatch Restaurant calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Down The Hatch Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.