Nutrition Breakdown

Dockside Seafood Restaurant & Steakhouse Calories — Lowest to Highest

Browse calorie values for Dockside Seafood Restaurant & Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

80 / 80 items resolved USDA database: 20 Estimated: 60

Lowest Calorie Items at Dockside Seafood Restaurant & Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak sandwiches Estimated 10 kcal
2 Bud Light (Draft) beverages USDA 29 kcal
3 Chopped Sirloin 12 Oz. steaks USDA 29 kcal
4 Domestic Beer beverages USDA 29 kcal
5 O'Douis beverages USDA 37 kcal
6 Coffee beverages Estimated 40 kcal
7 Imported Beer beverages USDA 43 kcal
8 Grilled Mahi create your own salad USDA 88 kcal
9 Filet 8 Oz. The Bowl steaks USDA 105 kcal
10 Grilled Shrimp create your own salad USDA 110 kcal
11 Grilled Chicken Breast steaks USDA 135 kcal
12 Iced Tea beverages Estimated 135 kcal
13 Latte beverages Estimated 170 kcal
14 The Platteri fried or boiled seafood Estimated 170 kcal
15 U-Peel-Um Platter big lunch Estimated 170 kcal
16 Caesar Salad soups & salads Estimated 180 kcal
17 Extra Large House Salad soups & salads Estimated 180 kcal
18 Garden Salad soups & salads Estimated 180 kcal
19 Shrimp Salad sandwiches Estimated 180 kcal
20 Shrimp Salad Plate soups & salads Estimated 180 kcal
21 Top Sirloin 16 Oz. Centercut steaks USDA 182 kcal
22 Ribeye 12 Oz. steaks USDA 188 kcal
23 Salad & Soup Bowl soups & salads Estimated 200 kcal
24 Top Sirloin 8 Oz. Centercut steaks USDA 214 kcal
25 Potato Cheese Soup soups & salads Estimated 220 kcal
26 Alamode desserts USDA 225 kcal
27 Grilled Chicken create your own salad USDA 225 kcal
28 Blackened Ribeye steaks USDA 254 kcal
29 Shrimp Salad Wrap sandwiches Estimated 295 kcal
30 Southern Dessert of The Day Alamode desserts USDA 304 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger Melt

sandwiches 620 kcal

Cheeseburger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

BBQ Pork Sandwich

sandwiches 470 kcal

Grilled Chicken Sandwich

sandwiches 450 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dockside Seafood Restaurant & Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dockside Seafood Restaurant & Steakhouse items have calorie data?
Dockside Seafood Restaurant & Steakhouse currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dockside Seafood Restaurant & Steakhouse?
The lightest item currently tracked is Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dockside Seafood Restaurant & Steakhouse calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dockside Seafood Restaurant & Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.