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Nutrition Breakdown

Dockside Seafood House Calories — Lowest to Highest

Browse calorie values for Dockside Seafood House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

6 kcal

Highest Item

520 kcal

91 / 91 items resolved USDA database: 10 Estimated: 81

Lowest Calorie Items at Dockside Seafood House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kendall Jackson Pinot Noir red wine by the bottle USDA 6 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Peach Tea specialty drinks Estimated 10 kcal
4 Steak And Scallops dockside favorites Estimated 10 kcal
5 Steak And Shrimp dockside favorites Estimated 10 kcal
6 Coffee beverages Estimated 40 kcal
7 Kellwood Sparkling Wine white wines by the bottle USDA 75 kcal
8 Nobilo Sauvignon Blanc white wines by the bottle USDA 81 kcal
9 Clos Du Bois Cabernet Sauvignon red wine by the bottle USDA 83 kcal
10 Clos Du Bois Pinot Grigio white wines by the bottle USDA 83 kcal
11 Kendall Jackson Chardonnay white wines by the bottle USDA 84 kcal
12 Iced Tea beverages Estimated 135 kcal
13 Deluxe Seafood Platters seafood platters Estimated 170 kcal
14 Large Seafood Platters seafood platters Estimated 170 kcal
15 House Salad salads Estimated 180 kcal
16 Choice Of 1 Or 2 Seafoods senior's Estimated 260 kcal
17 J. Lohr Riesling white wines by the bottle USDA 300 kcal
18 Hamburger Steak from the grill Estimated 315 kcal
19 Clos Du Bois Chardonnay white wines by the bottle USDA 356 kcal
20 Clos Du Bois Merlot red wine by the bottle USDA 356 kcal
21 Clos Du Bois Shiraz red wine by the bottle USDA 356 kcal
22 Baked Potato children's Estimated 390 kcal
23 Baked Potato side orders Estimated 390 kcal
24 Blue Moon bottled beers - premium beers and imports Estimated 390 kcal
25 Boiled Shrimp combination plates Estimated 390 kcal
26 Broiled Salmon dockside favorites Estimated 390 kcal
27 Broiled Salmon dockside dinner salad Estimated 390 kcal
28 Bud Light bottled beers - domestic Estimated 390 kcal
29 Budweiser bottled beers - domestic Estimated 390 kcal
30 CK Mondavi Cabernet Sauvignon wine by the glass - ck mondavi wine clos du bois wine by the glass Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger With Fries

from the grill 520 kcal

Chicken Fingers

children's 430 kcal

Chicken Fingers

appetizers 430 kcal

Fried Chicken Breast

senior's 430 kcal

Marinated Chicken

dockside dinner salad 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dockside Seafood House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dockside Seafood House items have calorie data?
Dockside Seafood House currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dockside Seafood House?
The lightest item currently tracked is Kendall Jackson Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dockside Seafood House calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dockside Seafood House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.