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Nutrition Breakdown

Dock's Oyster House Calories — Lowest to Highest

Browse calorie values for Dock's Oyster House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

10 kcal

Highest Item

607 kcal

66 / 66 items resolved USDA database: 43 Estimated: 23

Lowest Calorie Items at Dock's Oyster House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Clams appetizers Estimated 10 kcal
2 Sauteed Broccoli Rabe sides USDA 29 kcal
3 Chesapeake Bay raw bar USDA 39 kcal
4 Quonset Point raw bar USDA 49 kcal
5 Watch Hill raw bar USDA 49 kcal
6 For Four chilled shellfish samplers USDA 53 kcal
7 Sauteed Spinach sides USDA 71 kcal
8 Jumbo Shrimp Cocktail alternative raw bar selections USDA 75 kcal
9 Crabmeat Cocktail alternative raw bar selections USDA 80 kcal
10 Clams on the Half Shell alternative raw bar selections USDA 88 kcal
11 6.50 Lbs lobster selections USDA 92 kcal
12 Crab Meat Au Gratin dock's classics USDA 94 kcal
13 Cape May Salts raw bar USDA 98 kcal
14 Wianno raw bar USDA 98 kcal
15 Pan Sauteed Crab Cakes dock's classics USDA 106 kcal
16 Shrimp Ceviche alternative raw bar selections USDA 134 kcal
17 Dock’s Seafood Fry dock's classics USDA 136 kcal
18 Filet Mignon dock's steak USDA 145 kcal
19 One Pound Lobster alternative raw bar selections USDA 151 kcal
20 Blue Points raw bar USDA 156 kcal
21 2.50 Lbs lobster selections USDA 175 kcal
22 French Fries sides USDA 179 kcal
23 Crab Caesar Salad appetizers Estimated 180 kcal
24 Dock’s House Salad appetizers Estimated 180 kcal
25 Oyster Sampler alternative raw bar selections USDA 189 kcal
26 French Fried Beets sides USDA 198 kcal
27 Fried Oysters dock's classics USDA 199 kcal
28 New York Sirloin dock's steak USDA 203 kcal
29 Pommes Souffle sides USDA 207 kcal
30 Tuna Tartar alternative raw bar selections USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2.00 Lbs

lobster selections 607 kcal

4.25 Lbs

lobster selections 500 kcal

5.25 Lbs

lobster selections 500 kcal

Appetizer Medley

appetizers 390 kcal

Beef and Reef

dock's classics 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dock's Oyster House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dock's Oyster House items have calorie data?
Dock's Oyster House currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dock's Oyster House?
The lightest item currently tracked is Steamed Clams at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dock's Oyster House calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dock's Oyster House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.