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Nutrition Breakdown

DJ's Clam Shack Calories — Lowest to Highest

Browse calorie values for DJ's Clam Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

212 kcal

Lowest Item

65 kcal

Highest Item

464 kcal

23 / 23 items resolved USDA database: 22 Estimated: 1

Lowest Calorie Items at DJ's Clam Shack

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garlic Butter & Jalapeno Steamed specialties USDA 65 kcal
2 Mahi Mahi tacos USDA 84 kcal
3 New England Clam Chowder tacos USDA 106 kcal
4 Ipswich Fried Clams Roll Or Basket specialties USDA 112 kcal
5 Cracked Conch golden fried favorites USDA 130 kcal
6 Cracked Conch tacos USDA 130 kcal
7 Cole Slaw sides USDA 136 kcal
8 Sweet Potato Fries sides USDA 153 kcal
9 Middle Necks specialties USDA 161 kcal
10 Conch Fritters golden fried favorites USDA 165 kcal
11 French Fries sides USDA 179 kcal
12 Chicken tacos USDA 188 kcal
13 Roasted Beef Sandwich Hot specialties USDA 192 kcal
14 Overstuffed Maine Lobster Roll specialties USDA 202 kcal
15 Fried Shrimp golden fried favorites USDA 218 kcal
16 Fried Shrimp tacos USDA 218 kcal
17 Clam Strips golden fried favorites USDA 271 kcal
18 Split Grilled Beef Hot Dog specialties USDA 310 kcal
19 Chicken Fingers golden fried favorites USDA 325 kcal
20 Fish Fingers golden fried favorites USDA 325 kcal
21 Garlic Bread sides USDA 351 kcal
22 Maine Lobster Roll specialties Estimated 390 kcal
23 Beer Battered Onion Rings sides USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beer Battered Onion Rings

sides 464 kcal

Maine Lobster Roll

specialties 390 kcal

Garlic Bread

sides 351 kcal

Chicken Fingers

golden fried favorites 325 kcal

Fish Fingers

golden fried favorites 325 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

DJ's Clam Shack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many DJ's Clam Shack items have calorie data?
DJ's Clam Shack currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at DJ's Clam Shack?
The lightest item currently tracked is Garlic Butter & Jalapeno Steamed at approximately 65 kcal. Use the ranked table to find other low-calorie meal choices.

Are DJ's Clam Shack calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the DJ's Clam Shack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.