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Nutrition Breakdown

District Commons Calories — Lowest to Highest

Browse calorie values for District Commons menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

99.1%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

676 / 682 items resolved USDA database: 9 Estimated: 667

Lowest Calorie Items at District Commons

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 21st A. Hell or High Watermelon CA, ABV 4.9% seasonal & fruit beers Estimated 10 kcal
2 Bone In Cowboy Ribeye Steak (18oz) recession proof Estimated 10 kcal
3 Country Fried Steak entrees Estimated 10 kcal
4 Grilled Creekstone Farms Skirt Steak entrees Estimated 10 kcal
5 Hand Cut Steak Tartare soups, salads, & starters Estimated 10 kcal
6 Rosenblum Chateau La Paws Pinot Noir (CA) additional liquor & wine selections Estimated 10 kcal
7 Sloe & Steady 21st amendment cocktails Estimated 10 kcal
8 Steak & Eggs entrees Estimated 10 kcal
9 USDA Prime New York Strip Steak (14oz) recession proof Estimated 10 kcal
10 Victory Headwaters PA, ABV 5.1% pale Estimated 10 kcal
11 Grilled Thai Steak Salad entrees Estimated 95 kcal
12 Saturday - "BFD" specials USDA 105 kcal
13 Cheese Omelet brunch available USDA 128 kcal
14 Ballast Point - Grapefruit Sculpin CA, ABV 7.0% ipa Estimated 140 kcal
15 Charbay Red G. Fruit (CA) vodka Estimated 140 kcal
16 Deep Eddy Grapefruit (TX) vodka Estimated 140 kcal
17 Sam Adams - Rebel Grapefruit I.P.A. MA, ABV 6.3% ales Estimated 140 kcal
18 Schafly Grapefruit MO, ABV 5.0% ipa Estimated 140 kcal
19 Arugula Salad first course Estimated 180 kcal
20 Arugula Salad soups, salads, & starters Estimated 180 kcal
21 Arugula Salad soups, salads, & starters Estimated 180 kcal
22 Arugula Salad soups / salads / starters Estimated 180 kcal
23 Heirloom & Grilled Peach Salad soups, salads, & starters Estimated 180 kcal
24 Heirloom Tomato & Grilled Peach Salad soups, salads, & starters Estimated 180 kcal
25 Heirloom Tomato & Grilled Peach Salad soups / salads / starters Estimated 180 kcal
26 Mixed Green Salad first course Estimated 180 kcal
27 Mixed Green Salad soups, salads, & starters Estimated 180 kcal
28 Mixed Green Salad soups, salads, & starters Estimated 180 kcal
29 Mixed Green Salad soups / salads / starters Estimated 180 kcal
30 Pickled Beet Salad soups, salads, & starters Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 673

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BTS Burger Sliders

main 620 kcal

Plain Burger

main 620 kcal

The District Commons "Burger"

entrees 620 kcal

The District Commons "Burger"

entrees 620 kcal

Pasta with Butter & Parmesan or Marinara

main 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

District Commons Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many District Commons items have calorie data?
District Commons currently has calorie values for 676 of 682 menu items (99.1% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at District Commons?
The lightest item currently tracked is 21st A. Hell or High Watermelon CA, ABV 4.9% at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are District Commons calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 667 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the District Commons full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.