Nutrition Breakdown
Detroit Fresh Fish & Seafood Calories — Lowest to Highest
Browse calorie values for Detroit Fresh Fish & Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
44 kcal
Highest Item
488 kcal
Lowest Calorie Items at Detroit Fresh Fish & Seafood
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Okra | sides | USDA | 44 kcal |
| 2 | White Fish | sandwiches, specials & dinners | USDA | 92 kcal |
| 3 | Smelts | sandwiches, specials & dinners | USDA | 95 kcal |
| 4 | Coleslaw | sides | USDA | 117 kcal |
| 5 | Cheese Pepper | sides | USDA | 143 kcal |
| 6 | Crab Cakes (2 pcs) | sandwiches, specials & dinners | USDA | 155 kcal |
| 7 | Catfish Nugget | sandwiches, specials & dinners | USDA | 170 kcal |
| 8 | French Fries | sides | USDA | 179 kcal |
| 9 | Cod Fish | sandwiches, specials & dinners | USDA | 217 kcal |
| 10 | Fried Mushrooms | sides | USDA | 222 kcal |
| 11 | Yellow Perch | sandwiches, specials & dinners | USDA | 224 kcal |
| 12 | Salmon | sandwiches, specials & dinners | USDA | 232 kcal |
| 13 | Onion Rings | sides | USDA | 235 kcal |
| 14 | Desserts | desserts | USDA | 249 kcal |
| 15 | Lake Trout | sandwiches, specials & dinners | USDA | 271 kcal |
| 16 | Hush Puppies | sides | USDA | 273 kcal |
| 17 | Zucchin Sticks | sides | USDA | 316 kcal |
| 18 | Cheese Sticks | sides | USDA | 375 kcal |
| 19 | 10 Large Shrimp | shrimp | Estimated | 390 kcal |
| 20 | 10 lb. Oean Perch Fillets | wholesale price | Estimated | 390 kcal |
| 21 | 10 lb. Whiting Fillets | wholesale price | Estimated | 390 kcal |
| 22 | 10 lb.Tilapia Fillets | wholesale price | Estimated | 390 kcal |
| 23 | 15 Jumbo Shrimp | shrimp | Estimated | 390 kcal |
| 24 | 15 lb. Catfish Fillet | wholesale price | Estimated | 390 kcal |
| 25 | 16 Large Shrimp | shrimp | Estimated | 390 kcal |
| 26 | 2 pc Catfish or Tilapia 16 Large Shrimp W/FF | large combo | Estimated | 390 kcal |
| 27 | 2 pc Catfish or Tilapia 4 Jumbo Shrimp W/FF | small combo | Estimated | 390 kcal |
| 28 | 2 pc Catfish or Tilapia 8 Jumbo Shrimp W/FF | large combo | Estimated | 390 kcal |
| 29 | 2 pc Catfish or Tilapia 8 Large Shrimp W/FF | small combo | Estimated | 390 kcal |
| 30 | 2 pc Ocean Per or White Bass 16 Large Shrimp W/FF | large combo | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
A Mixed Combos
B Mixed Combo
C Mixed Combos
15 lb. Catfish Nuggets
20 lb. French Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Detroit Fresh Fish & Seafood Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Detroit Fresh Fish & Seafood items have calorie data?
What is the lowest-calorie item at Detroit Fresh Fish & Seafood?
Are Detroit Fresh Fish & Seafood calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.