Nutrition Breakdown

Derek's Bistro Calories — Lowest to Highest

Browse calorie values for Derek's Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

475 kcal

46 / 46 items resolved USDA database: 6 Estimated: 40

Lowest Calorie Items at Derek's Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mussels tapas, happy hour menu - signature tapas Estimated 10 kcal
2 Assortment of Domestic & Imported Cheeses dessert menu USDA 85 kcal
3 Seared Foie Gras, Fruit Compote & Brioche Toast tapas, happy hour menu - signature tapas Estimated 140 kcal
4 Bread Pudding semi fixed menu - 3rd USDA 156 kcal
5 Warm Signature Bread Pudding dessert menu USDA 156 kcal
6 Baby Green Salad, Sweet Onion Dressing tapas, happy hour menu - friday nights Estimated 180 kcal
7 Chickpea Salad semi fixed menu - 1st Estimated 180 kcal
8 Chef’s Soup Du Jour semi fixed menu - 1st Estimated 220 kcal
9 Soup Shots tapas, happy hour menu - friday nights Estimated 220 kcal
10 Sorbet Selection, Tuille Cookie semi fixed menu - 3rd Estimated 240 kcal
11 Cheese Plate semi fixed menu - 3rd USDA 258 kcal
12 French Chocolate Cake dessert menu USDA 316 kcal
13 Aged Reggiano Parmesan Cheese Puffs tapas, happy hour menu - friday nights Estimated 390 kcal
14 Beef Carpaccio tapas, happy hour menu - signature tapas Estimated 390 kcal
15 Bread Lamb Medallions semi fixed menu - 2nd Estimated 390 kcal
16 Cheese Board tapas, happy hour menu - friday nights Estimated 390 kcal
17 Chef's Wonton Cones du Jour tapas, happy hour menu - friday nights Estimated 390 kcal
18 Chefs House Made Ravioli tapas, happy hour menu - friday nights Estimated 390 kcal
19 Chocolate Ganache and Chocolate Glaze Tart tasting menu Estimated 390 kcal
20 Empanadas tapas, happy hour menu - friday nights Estimated 390 kcal
21 Endive Boats tapas, happy hour menu - friday nights Estimated 390 kcal
22 Foie Gras & Black Truffle Terrine tasting menu Estimated 390 kcal
23 Fried Oysters, Fresh Lemon tapas, happy hour menu - friday nights Estimated 390 kcal
24 Ginger and Garlic Sauteed Shrimp tapas, happy hour menu - friday nights Estimated 390 kcal
25 Granita dessert menu Estimated 390 kcal
26 Grilled Red Onion and Melted Goat Cheese Tart semi fixed menu - 1st Estimated 390 kcal
27 House Crostini du Jour tapas, happy hour menu - friday nights Estimated 390 kcal
28 Imported and Domestic Cheese Board tasting menu Estimated 390 kcal
29 Marinated Mixed Olives tapas, happy hour menu - friday nights Estimated 390 kcal
30 Mushroom Bouchees tapas, happy hour menu - friday nights Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gelato & Sorbet

dessert menu 475 kcal

Achiote Chicken Satay, Red Sauce

tapas, happy hour menu - friday nights 430 kcal

Chicken Wontons, Amerasian Dip

tapas, happy hour menu - friday nights 430 kcal

Lemon Cheesecake

dessert menu 420 kcal

Shoestring Fries, Chipotle Mayo

tapas, happy hour menu - friday nights 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Derek's Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Derek's Bistro items have calorie data?
Derek's Bistro currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Derek's Bistro?
The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Derek's Bistro calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Derek's Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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