Nutrition Breakdown

Depot Calories — Lowest to Highest

Browse calorie values for Depot menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

26 kcal

Highest Item

580 kcal

75 / 75 items resolved USDA database: 49 Estimated: 26

Lowest Calorie Items at Depot

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Red Car Manhattan martinis & cocktails shaken not stirred USDA 26 kcal
2 Ketel One Citron Cosmopolitan martinis & cocktails shaken not stirred USDA 37 kcal
3 Chef Shafer's Thai bbq Sauce, 15 Oz. Bottle depot specialties USDA 51 kcal
4 Pomegranate Martini martinis & cocktails shaken not stirred USDA 54 kcal
5 Steamer Basket vegetables, grains, pastas & steamed dishes USDA 60 kcal
6 Oyster On The Half Shell with Cocktail Sauce butler style appetizers USDA 62 kcal
7 Citrus Passion Martini martinis & cocktails shaken not stirred USDA 69 kcal
8 Dirty Skyy Martini martinis & cocktails shaken not stirred USDA 69 kcal
9 Hot Dirty Martini martinis & cocktails shaken not stirred USDA 69 kcal
10 Indo Wontons with Thai bbq Sauce butler style appetizers USDA 74 kcal
11 Mashed Potato Pancakes starters USDA 87 kcal
12 Berryblue Skyy Martini martinis & cocktails shaken not stirred USDA 89 kcal
13 Marinated Mussels with Lemon & Cucumber butler style appetizers USDA 100 kcal
14 Ahi Tuna and Wasabi Caviar Tartare starters USDA 102 kcal
15 The Classic martinis & cocktails shaken not stirred USDA 111 kcal
16 Debu-chan Bento depot specialties USDA 117 kcal
17 Buster’s Ahi Tuna Poke starters USDA 118 kcal
18 Vegetables - served Grilled or Steamed vegetables, grains, pastas & steamed dishes USDA 118 kcal
19 Rock Shrimp Sausages starters USDA 136 kcal
20 Rock Shrimp Penne vegetables, grains, pastas & steamed dishes USDA 143 kcal
21 Big Bowl Mix vegetables, grains, pastas & steamed dishes USDA 145 kcal
22 Pecan, Smoked Chicken, and Wild Rice Bowl vegetables, grains, pastas & steamed dishes USDA 145 kcal
23 Shrimp Shu-mai butler style appetizers USDA 149 kcal
24 Grilled Chilled Shrimp with Cocktail Sauce butler style appetizers USDA 151 kcal
25 Steamed Salmon over Ginger Broth vegetables, grains, pastas & steamed dishes USDA 162 kcal
26 Chicken Empenadas butler style appetizers USDA 164 kcal
27 Pullman's Old Fashioned martinis & cocktails shaken not stirred USDA 164 kcal
28 Thai bbq Chicken Potstickers starters USDA 164 kcal
29 Macaroni and Cheese with Buttermilk Chicken Fingers vegetables, grains, pastas & steamed dishes USDA 178 kcal
30 Field Greens starters USDA 193 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pesto Butter

depot specialties 580 kcal

Indo Wontons

starters 521 kcal

Buster's T.b.l.t. Sandwich

sandwiches & others 470 kcal

Hudson River Foie Gras & Garlic Shrimp Club Sandwich

sandwiches & others 470 kcal

Roasted Turkey Sandwich

sandwiches & others 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Depot Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Depot items have calorie data?
Depot currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Depot?
The lightest item currently tracked is Red Car Manhattan at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Depot calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Depot full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.