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Nutrition Breakdown

Denville Seafood Calories — Lowest to Highest

Browse calorie values for Denville Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

171 / 171 items resolved USDA database: 10 Estimated: 161

Lowest Calorie Items at Denville Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea hot drinks Estimated 10 kcal
2 Steamed Lobster (per Lb.) the lobster pot Estimated 10 kcal
3 Steamed Potatoes sides Estimated 10 kcal
4 Steamed Veggies sides Estimated 10 kcal
5 Swordfish Steak broiled Estimated 10 kcal
6 Tuna Steak broiled Estimated 10 kcal
7 Tuna Steak grilled fish Estimated 10 kcal
8 Coffee hot drinks Estimated 40 kcal
9 Decaffeinated Coffee hot drinks Estimated 40 kcal
10 Shrimp main USDA 47 kcal
11 Grey Sole main USDA 70 kcal
12 Lemon Sole main USDA 70 kcal
13 Sea Scallops main USDA 89 kcal
14 Grouper main USDA 92 kcal
15 Black Sea Bass main USDA 97 kcal
16 Bluefish main USDA 124 kcal
17 Fisherman's Platter fried Estimated 170 kcal
18 Boylan's Bottled Soda beverages Estimated 180 kcal
19 Garden Salad chilled Estimated 180 kcal
20 Garden Salad Deluxe garden salad deluxe Estimated 180 kcal
21 Lobster Salad salads Estimated 180 kcal
22 Lobster Salad platters Estimated 180 kcal
23 Shrimp Salad salads Estimated 180 kcal
24 Shrimp Salad platters Estimated 180 kcal
25 Tuna Salad salads Estimated 180 kcal
26 Tuna Salad platters Estimated 180 kcal
27 Red Snapper main USDA 185 kcal
28 Crab Cake main USDA 214 kcal
29 Steak Fries sides Estimated 215 kcal
30 Haddock main USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 161

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta With Marinara Or Butter

minnow meals 560 kcal

Chicken Parmigiana

landlubbers 430 kcal

Chicken Parmigiana

landlubbers 430 kcal

Chicken Tenders

minnow meals 430 kcal

Chicken Tenders

landlubbers 430 kcal

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B

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K

Key Colony Inn

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V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Denville Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Denville Seafood items have calorie data?
Denville Seafood currently has calorie values for 171 of 171 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Denville Seafood?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Denville Seafood calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 161 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Denville Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.