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Nutrition Breakdown

Demore's Fish Den Calories — Lowest to Highest

Browse calorie values for Demore's Fish Den menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

60 / 60 items resolved USDA database: 9 Estimated: 51

Lowest Calorie Items at Demore's Fish Den

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Dasani Bottled Water beverages Estimated 10 kcal
3 Tea beverages USDA 34 kcal
4 Sprite beverages USDA 40 kcal
5 Coke beverages USDA 42 kcal
6 Milk beverages USDA 55 kcal
7 Coupon coupons USDA 139 kcal
8 Coupon coupons USDA 139 kcal
9 Macaroni Salad 10 Oz Bowl side orders Estimated 180 kcal
10 Potato Salad 10 Oz Bowl side orders Estimated 180 kcal
11 Tossed Salad soups & salads Estimated 180 kcal
12 Soup Of The Day soups & salads Estimated 220 kcal
13 Turtle Soup soups & salads Estimated 220 kcal
14 Kids Junior Perch Meal specials - kid's meals Estimated 234 kcal
15 Diet Coke beverages USDA 272 kcal
16 Jumbo Steakburger 1/2 Lb sandwiches Estimated 315 kcal
17 Apple Pie 4 Oz desserts Estimated 390 kcal
18 Breaded Mushrooms 5 Oz side orders Estimated 390 kcal
19 Butterfly Shrimp side orders Estimated 390 kcal
20 Calamari Rings 4.5 Oz side orders Estimated 390 kcal
21 Catfish fish by the pound Estimated 390 kcal
22 Clam Chowder soups & salads Estimated 390 kcal
23 Clams 5 Oz side orders Estimated 390 kcal
24 Cole Slaw 4 OZ side orders Estimated 390 kcal
25 Family Pack Special specials Estimated 390 kcal
26 Giant Perch Value Meal 1/4 Lb value meals Estimated 390 kcal
27 Giant Pickerel Value Meal 1/4 Lb value meals Estimated 390 kcal
28 Hush Puppies 10 Pcs side orders Estimated 390 kcal
29 Jalapeno Poppers 5 Pcs side orders Estimated 390 kcal
30 Jumbo breaded Veal Value Meal 1/2 Lb value meals Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jumbo Cheeseburger 1/3 Lb

sandwiches 620 kcal

Jumbo Cheeseburger 1/5 Lb

sandwiches 620 kcal

Jumbo Cheeseburger Value Meal 1/3 Lb

value meals 620 kcal

Jumbo Hamburger Value Meal 1/3 Lb

value meals 620 kcal

Junior Hamburger 1/5 Lb

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Demore's Fish Den Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Demore's Fish Den items have calorie data?
Demore's Fish Den currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Demore's Fish Den?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Demore's Fish Den calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Demore's Fish Den full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.