Nutrition Breakdown

Delicias de Espana Calories — Lowest to Highest

Browse calorie values for Delicias de Espana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

25 kcal

Highest Item

500 kcal

114 / 114 items resolved USDA database: 74 Estimated: 40

Lowest Calorie Items at Delicias de Espana

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spanish Omelet Sub subs USDA 25 kcal
2 Cod in Onion, Tomato and Bell Pepper Sauce pescados y mariscos USDA 41 kcal
3 Roasted Piglet - Large carnes asadas - horneadas USDA 55 kcal
4 Roasted Salmon pescados y mariscos USDA 60 kcal
5 Selva Negra desserts by portions USDA 74 kcal
6 Battered Monkfish pescados y mariscos USDA 76 kcal
7 Marinated Monkfish with Clams pescados y mariscos USDA 76 kcal
8 Battered Hake pescados y mariscos USDA 78 kcal
9 Tarta de San Marcos desserts by portions USDA 81 kcal
10 Bizcocho de Manzana desserts by portions USDA 83 kcal
11 Tarta de Manzana desserts by portions USDA 83 kcal
12 Tarta de Santiago desserts by portions USDA 83 kcal
13 Stuffed Squids pescados y mariscos USDA 92 kcal
14 Roasted Sea Bass pescados y mariscos USDA 97 kcal
15 Shrimps in Vinaigrette cold appetizers USDA 99 kcal
16 Hake in Apple Cider Sauce pescados y mariscos USDA 104 kcal
17 Assorted Olives cold appetizers USDA 116 kcal
18 Marinated Olives cold appetizers USDA 116 kcal
19 Spanish Omelet - Slice tortilla espanola USDA 120 kcal
20 Spanish empanada, Ham & Sausage- Slice empanadas USDA 121 kcal
21 Hake in Green Sauce pescados y mariscos USDA 128 kcal
22 Fish and Seafood with Noodles pescados y mariscos USDA 131 kcal
23 Potatoes in Ali-Oli Sauce cold appetizers USDA 133 kcal
24 Squid in Their Own Ink pescados y mariscos USDA 139 kcal
25 Serrano Ham and Tomato Sub subs USDA 151 kcal
26 Serrano Ham and Tomato in Midnight Bread subs USDA 151 kcal
27 Spanish Potato Salad cold appetizers USDA 157 kcal
28 Spanish Omelet Topped with Ham and Cheese - Slice tortilla espanola USDA 172 kcal
29 Spanish Omelet with Chorizo tortilla espanola USDA 172 kcal
30 Iberico Ham Sub subs USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fermin Iberico Ham Tray - Especial Special

tablas 500 kcal

Fermin Iberico Ham Tray - Mediana Medium

tablas 500 kcal

Fermin Iberico de Bellota Ham Tray - Especial ‘Special

tablas 500 kcal

Fermin Iberico de Bellota Ham Tray - Mediana Medium

tablas 500 kcal

Fermin Iberico de Bellota Ham Tray - Pequena Small

tablas 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delicias de Espana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delicias de Espana items have calorie data?

Delicias de Espana currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delicias de Espana?

The lightest item currently tracked is Spanish Omelet Sub at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delicias de Espana calorie values official or estimated?

This page uses a hybrid model: 74 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Delicias de Espana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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