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Nutrition Breakdown

Dekalb Restaurant Calories — Lowest to Highest

Browse calorie values for Dekalb Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

21 kcal

Highest Item

669 kcal

45 / 45 items resolved USDA database: 20 Estimated: 25

Lowest Calorie Items at Dekalb Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bluestone soft drinks $3 USDA 21 kcal
2 Bluestone soft drinks $3 USDA 21 kcal
3 Omelette brunch USDA 43 kcal
4 Trichter soft drinks $3 USDA 45 kcal
5 Trichter soft drinks $3 USDA 45 kcal
6 Butternut Squash Soup brunch USDA 76 kcal
7 Banana Polenta Fries brunch USDA 88 kcal
8 Brozost soft drinks $3 USDA 112 kcal
9 Brozost soft drinks $3 USDA 112 kcal
10 Pumpkin Potato Gnocchi brunch USDA 143 kcal
11 Chef’s Side Salad sides Estimated 180 kcal
12 Chef’s Side Salad sides Estimated 180 kcal
13 Frittata brunch USDA 195 kcal
14 Butternut Squash Soup small plates Estimated 220 kcal
15 Eggs Benny brunch USDA 228 kcal
16 Potato Pancakes brunch USDA 237 kcal
17 Buttermilk Biscuits brunch USDA 251 kcal
18 O’Malley soft drinks $3 USDA 282 kcal
19 O’Malley soft drinks $3 USDA 282 kcal
20 Cast Iron Farro brunch USDA 342 kcal
21 Steel Cut Oat Meal brunch USDA 381 kcal
22 B'Fast Taters sides Estimated 390 kcal
23 Braised Lamb entreés Estimated 390 kcal
24 Buttermilk Biscuit sides Estimated 390 kcal
25 Cast Iron Farro small plates Estimated 390 kcal
26 Curly Crisp Bacon sides Estimated 390 kcal
27 Deviled Eggs sides Estimated 390 kcal
28 Eggs Any Way sides Estimated 390 kcal
29 Fried Brussel Sprouts small plates Estimated 390 kcal
30 Kimchi Melt small plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kimchi Melt

brunch 669 kcal

Dekalb Veg Burger

entreés 620 kcal

Dekalb Veg Burger

entreés 620 kcal

Dekalb Veg Burger

brunch 546 kcal

Banana Polenta Fries

small plates 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dekalb Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dekalb Restaurant items have calorie data?
Dekalb Restaurant currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dekalb Restaurant?
The lightest item currently tracked is Bluestone at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dekalb Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dekalb Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.