Nutrition Breakdown

Dee Dee's Calories — Lowest to Highest

Browse calorie values for Dee Dee's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

33 / 33 items resolved USDA database: 10 Estimated: 23

Lowest Calorie Items at Dee Dee's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak hot sandwiches Estimated 10 kcal
2 Veggie Platter finger foods USDA 45 kcal
3 Mommy's Potato Salad side orders USDA 157 kcal
4 Chicken Fingers finger foods USDA 159 kcal
5 Cole Slaw side orders USDA 159 kcal
6 French Fries side orders USDA 179 kcal
7 Caesar Salad salads Estimated 180 kcal
8 Chef Salad salads Estimated 180 kcal
9 Garden Salad salads Estimated 180 kcal
10 Tuna Salad deli sandwiches Estimated 180 kcal
11 Chicken Wings finger foods USDA 196 kcal
12 Mozzarella Sticks finger foods USDA 217 kcal
13 Gravy or Melted Cheddar side orders USDA 224 kcal
14 Onion Rings side orders USDA 235 kcal
15 cheese, Cracker and Pepperoni Platter finger foods USDA 293 kcal
16 "Awesome" Fish Fry hot sandwiches Estimated 390 kcal
17 Bacon, Lettuce and Tomato deli sandwiches Estimated 390 kcal
18 Corned Beef deli sandwiches Estimated 390 kcal
19 French Dip hot sandwiches Estimated 390 kcal
20 Grilled Ham and Cheese hot sandwiches Estimated 390 kcal
21 Grilled Tuna and Cheese hot sandwiches Estimated 390 kcal
22 Grilled Turkey and Cheese hot sandwiches Estimated 390 kcal
23 Ham and Cheese deli sandwiches Estimated 390 kcal
24 Hot Pastrami hot sandwiches Estimated 390 kcal
25 Hot Roast Beef hot sandwiches Estimated 390 kcal
26 Hot Turkey hot sandwiches Estimated 390 kcal
27 Liverwurst deli sandwiches Estimated 390 kcal
28 Reuben hot sandwiches Estimated 390 kcal
29 Roast Beef deli sandwiches Estimated 390 kcal
30 Turkey deli sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Plain 'OI Boring Burger

char-grilled 620 kcal

1/2 Deli Sandwich

deli sandwiches 470 kcal

Any Club Style Sandwich

deli sandwiches 470 kcal

"Awesome" Fish Fry

hot sandwiches 390 kcal

Bacon, Lettuce and Tomato

deli sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dee Dee's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dee Dee's items have calorie data?
Dee Dee's currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dee Dee's?
The lightest item currently tracked is Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dee Dee's calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dee Dee's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.