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Nutrition Breakdown

Declan Quinn's Bar & Restaurant Calories — Lowest to Highest

Browse calorie values for Declan Quinn's Bar & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

1488 kcal

57 / 57 items resolved USDA database: 20 Estimated: 37

Lowest Calorie Items at Declan Quinn's Bar & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Frites pub entrees Estimated 10 kcal
2 Pot Roast sliders USDA 74 kcal
3 Burger create your own USDA 88 kcal
4 Wrap Shrimp create your own USDA 99 kcal
5 Pasta with Butter or Red Sauce kid's menu USDA 125 kcal
6 Wrap Steak create your own USDA 145 kcal
7 Turkey Burger create your own USDA 179 kcal
8 Caesar Salad salads Estimated 180 kcal
9 Goat Cheese Salad salads Estimated 180 kcal
10 House Salad salads Estimated 180 kcal
11 Roast Beef sliders USDA 206 kcal
12 Chicken Cutlet Sandwich create your own USDA 216 kcal
13 Soup of the Day soups Estimated 220 kcal
14 Pulled Pork sliders USDA 232 kcal
15 Crabcake sliders USDA 233 kcal
16 Hot Dog & Fries kid's menu USDA 233 kcal
17 Big East Steak Sandwich burgers & sandwiches Estimated 240 kcal
18 Wrap Chicken create your own USDA 269 kcal
19 Cheeseburger & Fries kid's menu USDA 286 kcal
20 Quesadilla Chicken create your own USDA 287 kcal
21 Quesadilla Shrimp create your own USDA 287 kcal
22 Quesadilla Steak create your own USDA 287 kcal
23 Asian Chicken Salad salads Estimated 305 kcal
24 Cream of Potato & Bacon soups Estimated 320 kcal
25 Chicken Fingers kid's menu USDA 325 kcal
26 Grilled Cheese & Fries kid's menu USDA 343 kcal
27 Mac & Cheese kid's menu USDA 364 kcal
28 Corn Beef or Pastrami Reuben burgers & sandwiches Estimated 390 kcal
29 Declan's Nachos appetizers Estimated 390 kcal
30 French Dip burgers & sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Workhorse Burger

burgers & sandwiches 1488 kcal

Mini Burger

sliders 620 kcal

Quinn's Turkey Burger

burgers & sandwiches 620 kcal

Buffalo Chicken

sliders 536 kcal

Crispy Chicken Pasta

pub entrees 495 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Declan Quinn's Bar & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Declan Quinn's Bar & Restaurant items have calorie data?
Declan Quinn's Bar & Restaurant currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Declan Quinn's Bar & Restaurant?
The lightest item currently tracked is Steak Frites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Declan Quinn's Bar & Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Declan Quinn's Bar & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.