Nutrition Breakdown

Dari Seafood & Grill Calories — Lowest to Highest

Browse calorie values for Dari Seafood & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

170 kcal

Highest Item

450 kcal

63 / 63 items resolved USDA database: 0 Estimated: 63

Lowest Calorie Items at Dari Seafood & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dari Kefta Platter kebab entrees Estimated 170 kcal
2 Arugula Salad salads Estimated 180 kcal
3 Fatoosh Salad salads Estimated 180 kcal
4 Tabouleh Salad salads Estimated 180 kcal
5 Tabouleh Salad salads Estimated 180 kcal
6 Lentil Soup appetizers Estimated 220 kcal
7 Lentil Soup soups Estimated 220 kcal
8 Soup Of The Day appetizers Estimated 220 kcal
9 Soup Of The Day soups Estimated 220 kcal
10 Alexandria Blackened Tasty Bass seafood entrees Estimated 390 kcal
11 Avocado Stuffed Salmon seafood entrees Estimated 390 kcal
12 Baba Ghannouj cold appetizers Estimated 390 kcal
13 Basterma cold appetizers Estimated 390 kcal
14 Cheese Rolls hot appetizers Estimated 390 kcal
15 Coconut Shrimp hot appetizers Estimated 390 kcal
16 Dari Beef Loaf cold appetizers Estimated 390 kcal
17 Dari Combo kebab entrees Estimated 390 kcal
18 Dari Grilled Shrimp hot appetizers Estimated 390 kcal
19 Dari Kefta Kebab entrees Estimated 390 kcal
20 Dari Kibbeh Nayeeh cold appetizers Estimated 390 kcal
21 Dish Of The Day entrees Estimated 390 kcal
22 Dish Of The Day seafood entrees Estimated 390 kcal
23 Falafel hot appetizers Estimated 390 kcal
24 Filet Of Sole Veronique entrees Estimated 390 kcal
25 Filet Of Sole Veronique seafood entrees Estimated 390 kcal
26 Fish Kebab entrees Estimated 390 kcal
27 Fish Kebab kebab entrees Estimated 390 kcal
28 Fish Tahini cold appetizers Estimated 390 kcal
29 Fresh Live Lobster seafood entrees Estimated 390 kcal
30 Fresh Oysters On Half Shell cold appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kids Nuggets

entrees 450 kcal

Chicken Kebab

entrees 430 kcal

Chicken Kebab

kebab entrees 430 kcal

Chicken Tahini

cold appetizers 430 kcal

Alexandria Blackened Tasty Bass

seafood entrees 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
G

Grill House

mediterranean
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dari Seafood & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dari Seafood & Grill items have calorie data?
Dari Seafood & Grill currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dari Seafood & Grill?
The lightest item currently tracked is Dari Kefta Platter at approximately 170 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dari Seafood & Grill calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dari Seafood & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.