Nutrition Breakdown

Dan & Brad's Calories — Lowest to Highest

Browse calorie values for Dan & Brad's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

71 / 71 items resolved USDA database: 20 Estimated: 51

Lowest Calorie Items at Dan & Brad's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Flat Iron Steak main plates Estimated 10 kcal
2 New York Strip Steak main plates Estimated 15 kcal
3 Today's Market Soup soups and salads USDA 20 kcal
4 Maryland Crab Soup soups and salads USDA 22 kcal
5 BBQ Onion, Mushroom & Gouda Quesadilla starters USDA 35 kcal
6 Wednesday Is Wings, Wine And Whiskey daily specials USDA 46 kcal
7 Wednesday Is Wings, Wine And Whiskey daily specials USDA 59 kcal
8 Monday Is Meatloaf, Merlot And Martinis daily specials USDA 83 kcal
9 Shrimp And Crab Cocktail starters USDA 85 kcal
10 5 Spice Eggplant Fries starters USDA 90 kcal
11 Creamy Artichoke And Spinach Dip starters USDA 107 kcal
12 Onion Soup Gratinee soups and salads USDA 108 kcal
13 Thursday Is Tamale, Tecate And Tequila daily specials USDA 111 kcal
14 Tuesday Is 20% Off Steaks, Tempranillo And Tanqueray daily specials USDA 121 kcal
15 BBQ Onion, Mushroom & Gouda Quesadilla starters USDA 161 kcal
16 Monday Is Meatloaf, Merlot And Martinis daily specials USDA 168 kcal
17 Thursday Is Tamale, Tecate And Tequila daily specials USDA 168 kcal
18 Boston Bleu Salad soups and salads Estimated 180 kcal
19 Boston Bleu Salad soups and salads Estimated 180 kcal
20 Boston Bleu Salad soups and salads Estimated 180 kcal
21 Classic Caesar Salad soups and salads Estimated 180 kcal
22 Classic Caesar Salad soups and salads Estimated 180 kcal
23 Classic Caesar Salad soups and salads Estimated 180 kcal
24 Classic Caesar Salad soups and salads Estimated 180 kcal
25 Classic Caesar Salad soups and salads Estimated 180 kcal
26 House Garden Salad soups and salads Estimated 180 kcal
27 Crab Cake Fluff starters USDA 206 kcal
28 Tuesday Is 20% Off Steaks, Tempranillo And Tanqueray daily specials USDA 212 kcal
29 Haagen-Dazs Ice Cream Or Sorbet desserts Estimated 290 kcal
30 Friday Is Fish, Foster's And French 75 daily specials USDA 296 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bianca

the originals $12 710 kcal

Pizza Margherita

the originals $12 710 kcal

Pizza Marinara

the originals $12 710 kcal

All Beef Hamburger

sandwiches 620 kcal

All Beef Hamburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dan & Brad's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dan & Brad's items have calorie data?
Dan & Brad's currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dan & Brad's?
The lightest item currently tracked is Grilled Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dan & Brad's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dan & Brad's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.