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Nutrition Breakdown

Dallas Seafood Restaurant Calories — Lowest to Highest

Browse calorie values for Dallas Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

149 kcal

Highest Item

488 kcal

146 / 146 items resolved USDA database: 10 Estimated: 136

Lowest Calorie Items at Dallas Seafood Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tai Gan vietnamese beef noodle soup USDA 149 kcal
2 Tai Gau vietnamese beef noodle soup USDA 149 kcal
3 Dac Biet vietnamese beef noodle soup USDA 165 kcal
4 Tai Nam Gan vietnamese beef noodle soup USDA 165 kcal
5 Tai Nam Gau vietnamese beef noodle soup USDA 165 kcal
6 Xe Lua vietnamese beef noodle soup USDA 165 kcal
7 Coke, Sprite, Root Beer, Orange Soda beverages Estimated 180 kcal
8 Soda Chanh beverages Estimated 180 kcal
9 Soda Chanh Muoi beverages Estimated 180 kcal
10 Soda Sua Hot Ga beverages Estimated 180 kcal
11 Soda Xi Muoi beverages Estimated 180 kcal
12 Tai Nam vietnamese beef noodle soup USDA 243 kcal
13 Tai Nam Gau Gan Sach vietnamese beef noodle soup USDA 243 kcal
14 Tai Nam Sach vietnamese beef noodle soup USDA 243 kcal
15 Chin Nam Gau Gan Sach vietnamese beef noodle soup USDA 286 kcal
16 Chen Bo Vien vietnamese beef noodle soup Estimated 332 kcal
17 3 Con tom Nuong vermicelli Estimated 390 kcal
18 Banh Hoi Cha Gio Chao Tom extra thin flat vermicelli Estimated 390 kcal
19 Banh Hoi Cha Gio Tau Hu Ky extra thin flat vermicelli Estimated 390 kcal
20 Banh Hoi Cha Gio Tom Nuong extra thin flat vermicelli Estimated 390 kcal
21 Banh Hoi Chao Tom extra thin flat vermicelli Estimated 390 kcal
22 Banh Hoi Chao Tom Tau Hu Ky extra thin flat vermicelli Estimated 390 kcal
23 Banh Hoi Tau Hu Ky extra thin flat vermicelli Estimated 390 kcal
24 Banh Hoi Thit Nuong extra thin flat vermicelli Estimated 390 kcal
25 Banh Hoi Thit Nuong Cha Gio extra thin flat vermicelli Estimated 390 kcal
26 Banh Hoi Thit Nuong Chao Tom extra thin flat vermicelli Estimated 390 kcal
27 Banh Hoi Thit Nuong Tau Hu Ky extra thin flat vermicelli Estimated 390 kcal
28 Banh Hoi Thit Tom Nuong extra thin flat vermicelli Estimated 390 kcal
29 Banh Hoi Tom Nuong extra thin flat vermicelli Estimated 390 kcal
30 Banh Hoi Tom Nuong Chao Tom extra thin flat vermicelli Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 136

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bun Bo Hue

vermicelli 488 kcal

3 Con tom Nuong

vermicelli 390 kcal

Banh Hoi Cha Gio Chao Tom

extra thin flat vermicelli 390 kcal

Banh Hoi Cha Gio Tau Hu Ky

extra thin flat vermicelli 390 kcal

Banh Hoi Cha Gio Tom Nuong

extra thin flat vermicelli 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dallas Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dallas Seafood Restaurant items have calorie data?
Dallas Seafood Restaurant currently has calorie values for 146 of 146 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dallas Seafood Restaurant?
The lightest item currently tracked is Tai Gan at approximately 149 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dallas Seafood Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 136 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dallas Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.