Nutrition Breakdown

Custer Wok Calories — Lowest to Highest

Browse calorie values for Custer Wok menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

383 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

295 / 295 items resolved USDA database: 10 Estimated: 285

Lowest Calorie Items at Custer Wok

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Snow Peas with Water Chestnuts lunch vegetables Estimated 10 kcal
4 Snow Peas with Water Chestnuts vegetables Estimated 10 kcal
5 Steamed Dumpling appetizers Estimated 10 kcal
6 Hot Sauce sides USDA 12 kcal
7 Plain Lo Mein sides USDA 121 kcal
8 Iced Tea beverages Estimated 135 kcal
9 Fried Chip sides USDA 137 kcal
10 Hot Homemade Mustard Sauce sides USDA 147 kcal
11 Steamed Rice sides USDA 151 kcal
12 Sweet and Sour Sauce sides USDA 154 kcal
13 Pu-Pu Platter appetizers Estimated 170 kcal
14 Plain Fried Rice sides USDA 174 kcal
15 2 Liter of Soda beverages Estimated 180 kcal
16 Can of Soda beverages Estimated 180 kcal
17 Twice Cooked Pork lunch pork Estimated 260 kcal
18 Twice Cooked Pork pork Estimated 260 kcal
19 Beef Fried Rice lunch fried rice Estimated 320 kcal
20 Beef Fried Rice fried rice Estimated 320 kcal
21 Combination Fried Rice lunch fried rice Estimated 320 kcal
22 Combination Fried Rice fried rice Estimated 320 kcal
23 Pork Fried Rice lunch fried rice Estimated 320 kcal
24 Pork Fried Rice fried rice Estimated 320 kcal
25 Shrimp Fried Rice lunch fried rice Estimated 320 kcal
26 Shrimp Fried Rice fried rice Estimated 320 kcal
27 Vegetable Fried Rice lunch fried rice Estimated 320 kcal
28 Vegetable Fried Rice fried rice Estimated 320 kcal
29 Kid's Meal Combo kid's specials USDA 330 kcal
30 Chicken Fried Rice lunch fried rice Estimated 357 kcal
Nutrition sync is temporarily paused Missing official items: 285

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Noodle Soup

soup 780 kcal

Chicken Creamy Corn Soup

soup 775 kcal

Beef Noodle Soup

soup 528 kcal

Combination Noodle Soup

soup 528 kcal

Deluxe Wonton Soup

soup 528 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Custer Wok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Custer Wok items have calorie data?
Custer Wok currently has calorie values for 295 of 295 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Custer Wok?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Custer Wok calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 285 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Custer Wok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.