Nutrition Breakdown

Curry Land Calories — Lowest to Highest

Browse calorie values for Curry Land menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

204 / 204 items resolved USDA database: 17 Estimated: 187

Lowest Calorie Items at Curry Land

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Lime Pickle condiments USDA 14 kcal
3 Iced Tea beverages USDA 21 kcal
4 Soda beverages USDA 25 kcal
5 Raita condiments USDA 34 kcal
6 Tea beverages USDA 34 kcal
7 Lassi beverages USDA 72 kcal
8 Chicken Tikka appetizers USDA 106 kcal
9 Rice Pudding dessert USDA 108 kcal
10 Mango Chutney condiments USDA 120 kcal
11 Indian Tea beverages USDA 144 kcal
12 Mango Pickle condiments USDA 175 kcal
13 Tomato Cucumber Salad salad Estimated 180 kcal
14 Vegetable Soup soup Estimated 220 kcal
15 Mango Ice Cream dessert USDA 264 kcal
16 Kulfi Pista Ice Cream dessert USDA 283 kcal
17 Tandoori Roti breads USDA 299 kcal
18 Chicken Tikka Salad salad Estimated 305 kcal
19 Fried Rice rice and biryani Estimated 320 kcal
20 Polau Rice rice and biryani Estimated 320 kcal
21 Chicken Soup soup Estimated 325 kcal
22 Paratha breads USDA 326 kcal
23 Samosa appetizers USDA 341 kcal
24 Aloo Broccoli vegetables Estimated 390 kcal
25 Aloo Broccoli vegetables Estimated 390 kcal
26 Aloo Gobi vegetables Estimated 390 kcal
27 Aloo Gobi vegetables Estimated 390 kcal
28 Aloo Matar vegetables Estimated 390 kcal
29 Aloo Matar vegetables Estimated 390 kcal
30 Aloo Panir Karahi vegetables Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 187

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Achari Chicken Tikka

tandoori clay oven 430 kcal

Achari Chicken Tikka

tandoori clay oven 430 kcal

Bombay Chicken

chicken 430 kcal

Bombay Chicken

chicken 430 kcal

Chicken Balti

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Curry Land Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Curry Land items have calorie data?
Curry Land currently has calorie values for 204 of 204 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Curry Land?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Curry Land calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 187 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Curry Land full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.