Nutrition Breakdown
Crawdaddy's Cafe & Raw Bar Calories — Lowest to Highest
Browse calorie values for Crawdaddy's Cafe & Raw Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
304 kcal
Lowest Item
51 kcal
Highest Item
560 kcal
Lowest Calorie Items at Crawdaddy's Cafe & Raw Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Oyster Po Boy | po boys croissants & burgers | USDA | 51 kcal |
| 2 | Shrimp Po Boy | po boys croissants & burgers | USDA | 53 kcal |
| 3 | Snow Crab (1lb) | raw bar | USDA | 69 kcal |
| 4 | The Catch Po Boy | po boys croissants & burgers | USDA | 71 kcal |
| 5 | Lemon Pepper Crusted Mahi Sandwich | po boys croissants & burgers | USDA | 80 kcal |
| 6 | Clams - Dozen | raw bar | USDA | 109 kcal |
| 7 | Clams - Half Dozen | raw bar | USDA | 109 kcal |
| 8 | Yellowfin Tuna Croissant | po boys croissants & burgers | USDA | 109 kcal |
| 9 | Traditional Jambalaya | n'awlins specialties | USDA | 119 kcal |
| 10 | Bacon Mushroom Burger | po boys croissants & burgers | USDA | 176 kcal |
| 11 | Caesar Salad | salads | Estimated | 180 kcal |
| 12 | Dinner Salad | salads | Estimated | 180 kcal |
| 13 | Mahi Salad | salads | Estimated | 180 kcal |
| 14 | Shrimp and Portabello Salad | salads | Estimated | 180 kcal |
| 15 | Tuna Salad | salads | Estimated | 180 kcal |
| 16 | Shrimp | raw bar | USDA | 188 kcal |
| 17 | Soup and Salad | soup | Estimated | 200 kcal |
| 18 | Blackened Grouper Sandwich | po boys croissants & burgers | USDA | 211 kcal |
| 19 | BBQ Bacon Chicken Croissant | po boys croissants & burgers | USDA | 220 kcal |
| 20 | Cajun Philly Cheesesteak | po boys croissants & burgers | USDA | 221 kcal |
| 21 | Blackened Chicken | n'awlins specialties | USDA | 250 kcal |
| 22 | Parmesan Panko Mahi Sandwich | po boys croissants & burgers | USDA | 257 kcal |
| 23 | Crab Cake Salad | salads | Estimated | 300 kcal |
| 24 | Mango Chicken Salad | salads | Estimated | 305 kcal |
| 25 | Emeril's Po Boy | po boys croissants & burgers | USDA | 333 kcal |
| 26 | Shrimp Creole | n'awlins specialties | USDA | 333 kcal |
| 27 | Crawfish Etouffee | n'awlins specialties | USDA | 367 kcal |
| 28 | Blackened Fresh Catch | seafood | Estimated | 390 kcal |
| 29 | Cajun Style Linguini with Clam Sauce | pasta | Estimated | 390 kcal |
| 30 | Clam Chowder | soup | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jambalaya Pasta
Shrimp Pasta
The Burger
Cajun Grilled Chicken Pasta
Captain Morgan Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Crawdaddy's Cafe & Raw Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Crawdaddy's Cafe & Raw Bar items have calorie data?
What is the lowest-calorie item at Crawdaddy's Cafe & Raw Bar?
Are Crawdaddy's Cafe & Raw Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.