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Nutrition Breakdown

Crabby George's Seafood Buffet Calories — Lowest to Highest

Browse calorie values for Crabby George's Seafood Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

61 / 61 items resolved USDA database: 20 Estimated: 41

Lowest Calorie Items at Crabby George's Seafood Buffet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ribeye Steak hot food bars Estimated 10 kcal
2 Steamed Clams hot food bars Estimated 10 kcal
3 Steamed Mixed Vegetables hot food bars Estimated 10 kcal
4 Steamed Mussels hot food bars Estimated 10 kcal
5 Crawfish cold bar USDA 14 kcal
6 Sauteed Squash Zucchini hot food bars USDA 21 kcal
7 Fresh Cut Fruit fruit and dessert bar USDA 39 kcal
8 Raw Oysters cold bar USDA 51 kcal
9 Peel & Eat Shrimp cold bar USDA 73 kcal
10 Cold Boiled Shrimp cold bar USDA 90 kcal
11 Black Mussels cold bar USDA 109 kcal
12 Green Mussels cold bar USDA 109 kcal
13 Sweet Potato Casserole hot food bars USDA 115 kcal
14 Roasted Chicken hot food bars USDA 119 kcal
15 Banana Pudding fruit and dessert bar USDA 160 kcal
16 Ice Cream fruit and dessert bar USDA 200 kcal
17 Shrimp Pasta Salad cold bar USDA 203 kcal
18 Scallop Salad cold bar USDA 217 kcal
19 Seafood Pasta Salad cold bar USDA 264 kcal
20 Sauteed Mushrooms hot food bars USDA 265 kcal
21 Sauteed Zucchini hot food bars USDA 265 kcal
22 Chicken Salad salad bar Estimated 305 kcal
23 Fried Wild Rice hot food bars Estimated 320 kcal
24 Cheese Cake fruit and dessert bar USDA 366 kcal
25 BBQ Ribs hot food bars Estimated 390 kcal
26 Baked Salmon hot food bars Estimated 390 kcal
27 Baked Swai Fish hot food bars Estimated 390 kcal
28 Banana Peppers salad bar Estimated 390 kcal
29 Broiled Tilapia hot food bars Estimated 390 kcal
30 Clam Strips hot food bars Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

hot food bars 710 kcal

Assorted Cookies

fruit and dessert bar 520 kcal

Baked BBQ Chicken

hot food bars 430 kcal

Chicken Tenders

hot food bars 430 kcal

Southern Fried Chicken

hot food bars 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crabby George's Seafood Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crabby George's Seafood Buffet items have calorie data?
Crabby George's Seafood Buffet currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crabby George's Seafood Buffet?
The lightest item currently tracked is Ribeye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crabby George's Seafood Buffet calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Crabby George's Seafood Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.