Nutrition Breakdown

Crab Spot Calories — Lowest to Highest

Browse calorie values for Crab Spot menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

138 / 138 items resolved USDA database: 18 Estimated: 120

Lowest Calorie Items at Crab Spot

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cellar 8 Pinot Noir red USDA 6 kcal
2 Fire-Grilled Skirt Steak from the farm Estimated 10 kcal
3 French Tear drink specials Estimated 10 kcal
4 Grilled Bistro Steak from the farm Estimated 10 kcal
5 Kids Steam Pot children's menu Estimated 10 kcal
6 Sea Feast Steamer Delight seafood mixed pots Estimated 10 kcal
7 The Alaskan Waters Selection seafood mixed pots Estimated 10 kcal
8 Six Point draft beers USDA 24 kcal
9 Tea Or Coffee brunch Estimated 25 kcal
10 Crispy Calamari seaside starters USDA 32 kcal
11 Buffalo Wings seaside starters USDA 33 kcal
12 Grilled Baby Octopus seaside starters USDA 38 kcal
13 Garlic Shrimp seaside starters USDA 71 kcal
14 Chilled Jumbo Shrimp Cocktail seaside starters USDA 75 kcal
15 Oyster Bay Sauvignon Blanc white USDA 81 kcal
16 Natural Cabernet Sauvignon, Chile red USDA 83 kcal
17 Vicolo Pinot Grigio white USDA 83 kcal
18 William Hill Chardonnay Central Coast chef's selections with our bucket of crabs USDA 84 kcal
19 Louisiana-Style Peel & Eat Shrimp seaside starters USDA 90 kcal
20 Ultimate Lake George Iced Tea drink specials Estimated 135 kcal
21 Blue Crab Cakes seaside starters USDA 155 kcal
22 Riverside Combination Platter seafood combinations Estimated 170 kcal
23 The Sailors Platter brunch Estimated 170 kcal
24 Enjoy Our Caesar Or Garden Salad salads Estimated 180 kcal
25 Enjoy Our Caesar Or Garden Salad salads Estimated 180 kcal
26 Enjoy Our Caesar Or Garden Salad salads Estimated 180 kcal
27 Garlic Ginger Shrimp Salad salads Estimated 180 kcal
28 Mixed Green Garden Salad salads Estimated 180 kcal
29 Marinated Grilled Skirt Steak Skewers seaside starters USDA 185 kcal
30 Surf And Turf And Egg brunch Estimated 195 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kid's Hamburger

children's menu 620 kcal

Our Signature Burger

signature sandwiches 620 kcal

Crab-Stuffed Mushrooms

seaside starters 580 kcal

Concha Y Toro Colochagua Valley

red 500 kcal

Maryland Crab Cake Sandwich

signature sandwiches 445 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crab Spot Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crab Spot items have calorie data?
Crab Spot currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crab Spot?
The lightest item currently tracked is Cellar 8 Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crab Spot calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Crab Spot full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.