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Nutrition Breakdown

Crab-N Seafood Restaurant Calories — Lowest to Highest

Browse calorie values for Crab-N Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

127 / 127 items resolved USDA database: 10 Estimated: 117

Lowest Calorie Items at Crab-N Seafood Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Steamed Vegetable side dishes Estimated 10 kcal
2 Fresh Steamed Vegetable side orders Estimated 10 kcal
3 Tabasco Sauce condiments USDA 12 kcal
4 Tea, Coffee, Soft Drinks beverages Estimated 25 kcal
5 Wine alcoholic beverages USDA 49 kcal
6 sparkling Wine alcoholic beverages USDA 75 kcal
7 Milk, Iced Coffee, Juice, Coconut Water beverages Estimated 100 kcal
8 Vermouth alcoholic beverages USDA 111 kcal
9 Chicken Fried Steak seniors Estimated 132 kcal
10 Seafood Platter seafood Estimated 170 kcal
11 Dinner Salad side dishes Estimated 180 kcal
12 Dinner Salad side orders Estimated 180 kcal
13 Fried Popcorn Shrimp Salad salads - entree salads Estimated 180 kcal
14 Shrimp Salad salads - entree salads Estimated 180 kcal
15 Blackened Tuna Salad 6oz. med-rare & sliced salads - entree salads Estimated 220 kcal
16 Chicken Fried Steak children Estimated 220 kcal
17 Grilled: Chicken, Steaks, Shrimp, Fish, Scallops, Soft Shell Crab entrees: Estimated 220 kcal
18 Brandy alcoholic beverages USDA 231 kcal
19 Rum alcoholic beverages USDA 231 kcal
20 Tequila alcoholic beverages USDA 231 kcal
21 Vodka alcoholic beverages USDA 231 kcal
22 Angel Hair chicken Estimated 234 kcal
23 Chicken Fried Beef Tenderloin sunday thru thursday specials Estimated 258 kcal
24 Angel Hair Pasta sunday thru thursday specials Estimated 280 kcal
25 Tilapia sunday thru thursday specials Estimated 293 kcal
26 Grilled Chicken Salad salads - entree salads Estimated 305 kcal
27 Crab And Shrimp Butter Cream Sauce our homemade sauces and toppings Estimated 320 kcal
28 Long Grain & Wild Rice side dishes Estimated 320 kcal
29 Shrimp & Cream Cheese Stuffed Jalapenos small plates/appetizers Estimated 320 kcal
30 24 Shrimp everyday special Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angel Hair Pasta (vegetarian Pasta)

pasta 560 kcal

Pasta

small plates/appetizers 560 kcal

Cognac

alcoholic beverages 536 kcal

Bring Your Own Fish

fish 488 kcal

Kahlua

alcoholic beverages 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crab-N Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crab-N Seafood Restaurant items have calorie data?
Crab-N Seafood Restaurant currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crab-N Seafood Restaurant?
The lightest item currently tracked is Fresh Steamed Vegetable at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crab-N Seafood Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Crab-N Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.