Nutrition Breakdown

Cornelius Calories — Lowest to Highest

Browse calorie values for Cornelius menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

29 kcal

Highest Item

714 kcal

22 / 22 items resolved USDA database: 22 Estimated: 0

Lowest Calorie Items at Cornelius

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Apple Celery Root Slaw sides USDA 29 kcal
2 Pacific Or Atlantic Oysters On The Half Shell meal USDA 62 kcal
3 Fingerling Potatoes sides USDA 74 kcal
4 Roasted Chicken Breast meal USDA 92 kcal
5 Striped Bass, Toasted Orzo, Pea Shoot Greens, Chimichuri meal USDA 97 kcal
6 Warm Octopus Salad meal USDA 170 kcal
7 Fries sides USDA 179 kcal
8 Charcuterie Plate, Dijon Mustard, Cornichon meal USDA 200 kcal
9 Homemade Terrine, Dijon Mustard, Cornichon meal USDA 200 kcal
10 Mac & Cheese, Hot Bacon Lardon, Arugula meal USDA 225 kcal
11 Marinated Olives meal USDA 233 kcal
12 Grilled Romaine Heart, Olive, Parmesan, Croutons, Caesar Dressing meal USDA 239 kcal
13 Pulled Bbq Pork Sliders meal USDA 244 kcal
14 Steve’s Key Lime Pie & Whipped Cream dessert USDA 248 kcal
15 Ice Cream Parfait dessert USDA 283 kcal
16 Pulled Bbq Lamb Sliders meal USDA 286 kcal
17 Cheese Plate With Upstate Ny Buckwheat Honey meal USDA 300 kcal
18 Spring Vegetable sides USDA 329 kcal
19 Byrd Mills Grit Cakes sides USDA 370 kcal
20 Beef Burger, Tomato, Lettuce, House-Made Pickles, Crispy Fries meal USDA 429 kcal
21 Shooters, Fresh Horseradish, Hot Sauce, Gin, Saltine meal USDA 503 kcal
22 Arugula, Sheep Milk Feta, Watermelon, Pickled Onions meal USDA 714 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Arugula, Sheep Milk Feta, Watermelon, Pickled Onions

meal 714 kcal

Shooters, Fresh Horseradish, Hot Sauce, Gin, Saltine

meal 503 kcal

Beef Burger, Tomato, Lettuce, House-Made Pickles, Crispy Fries

meal 429 kcal

Byrd Mills Grit Cakes

sides 370 kcal

Spring Vegetable

sides 329 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cornelius Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cornelius items have calorie data?
Cornelius currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cornelius?
The lightest item currently tracked is Apple Celery Root Slaw at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cornelius calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cornelius full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.