Nutrition Breakdown

Cooklyn Calories — Lowest to Highest

Browse calorie values for Cooklyn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

9 kcal

Highest Item

444 kcal

33 / 33 items resolved USDA database: 10 Estimated: 23

Lowest Calorie Items at Cooklyn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso coffee & tea USDA 9 kcal
2 Freshly Squeezed Orange Juice brunch USDA 47 kcal
3 Assorted Teas coffee & tea USDA 55 kcal
4 The P & P Sandwich brunch USDA 167 kcal
5 Americano coffee & tea USDA 176 kcal
6 Cooklyn Salad small plates Estimated 180 kcal
7 Seasonal Green Salad small plates Estimated 180 kcal
8 Warm Frisée Salad brunch Estimated 180 kcal
9 Oyster Benedict brunch USDA 203 kcal
10 French Press Coffee coffee & tea USDA 215 kcal
11 Double Espress coffee & tea USDA 282 kcal
12 Agnolotti pasta Estimated 390 kcal
13 Bacon Egg & Grits brunch Estimated 390 kcal
14 Cod entrees Estimated 390 kcal
15 Cooklyn Skillet brunch Estimated 390 kcal
16 Duck Duck Cous entrees Estimated 390 kcal
17 Fillet Of Beef entrees Estimated 390 kcal
18 Fluke small plates Estimated 390 kcal
19 Greek Yogurt Parfait brunch Estimated 390 kcal
20 Hamachi small plates Estimated 390 kcal
21 Key Lime Ricotta Stuffed French Toast brunch Estimated 390 kcal
22 Lamb Bun small plates Estimated 390 kcal
23 Lobster Mac & Cheese pasta Estimated 390 kcal
24 Mussels small plates Estimated 390 kcal
25 Octopus & Pork Belly small plates Estimated 390 kcal
26 Oysters small plates Estimated 390 kcal
27 Pan-Seared Salmon entrees Estimated 390 kcal
28 Sea Urchin Capellini pasta Estimated 390 kcal
29 Squid Ink Tagliatelle pasta Estimated 390 kcal
30 Venison Wontons small plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

coffee & tea 444 kcal

Free Range Chicken Pot Pie

entrees 430 kcal

Fruity Pebblesmilk

brunch 402 kcal

Agnolotti

pasta 390 kcal

Bacon Egg & Grits

brunch 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cooklyn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cooklyn items have calorie data?
Cooklyn currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cooklyn?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cooklyn calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cooklyn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.