Nutrition Breakdown

Contra Calories — Lowest to Highest

Browse calorie values for Contra menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

19 / 19 items resolved USDA database: 0 Estimated: 19

Lowest Calorie Items at Contra

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Stillwater Artisanal beer Estimated 10 kcal
2 #10. Tequila Reposado cocktails Estimated 390 kcal
3 #14. Saffron cocktails Estimated 390 kcal
4 #4. Vermouth Bianco cocktails Estimated 390 kcal
5 #9. Rye cocktails Estimated 390 kcal
6 Blueberry menu $55 Estimated 390 kcal
7 Chamomile menu $55 Estimated 390 kcal
8 Evil Twin, Falco beer Estimated 390 kcal
9 Evil Twin, Hipster Ale beer Estimated 390 kcal
10 Frank Cornelissen rose Estimated 390 kcal
11 Frantz Saumon bubbles Estimated 390 kcal
12 Hiratake Ooka red Estimated 390 kcal
13 M.Gadouche bubbles Estimated 390 kcal
14 Maiihieu Dumarcher white Estimated 390 kcal
15 Nectarine menu $55 Estimated 390 kcal
16 P-U-R red Estimated 390 kcal
17 Pollock menu $55 Estimated 390 kcal
18 Pork menu $55 Estimated 390 kcal
19 Puzelat-Bonhomme white Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

#10. Tequila Reposado

cocktails 390 kcal

#14. Saffron

cocktails 390 kcal

#4. Vermouth Bianco

cocktails 390 kcal

#9. Rye

cocktails 390 kcal

Blueberry

menu $55 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Contra Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Contra items have calorie data?
Contra currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Contra?
The lightest item currently tracked is Stillwater Artisanal at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Contra calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Contra full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.