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Nutrition Breakdown

Conrad's Crabs & Seafood Market Calories — Lowest to Highest

Browse calorie values for Conrad's Crabs & Seafood Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

119 / 119 items resolved USDA database: 26 Estimated: 93

Lowest Calorie Items at Conrad's Crabs & Seafood Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Corn (steamed) side items Estimated 10 kcal
2 3 Lbs. Large Steamed Shrimp pick 3 platters USDA 90 kcal
3 15 Backfin Crab Balls pick 3 platters USDA 94 kcal
4 Sunday - 2 Backfin Crab Cakes weekly specials USDA 94 kcal
5 Sunday - 2 Jumbo Lump Crab Cakes weekly specials USDA 94 kcal
6 Crab Pretzel appetizers USDA 95 kcal
7 Chicken Tender Fritters appetizers USDA 106 kcal
8 5 Lbs. Mussels (steamed) pick 3 platters USDA 109 kcal
9 Clams Casino appetizers USDA 169 kcal
10 Apple Cider Salmon Salad salad specialties Estimated 180 kcal
11 Caesar Salad salad specialties Estimated 180 kcal
12 Garden Salad salad specialties Estimated 180 kcal
13 Greek Salad salad specialties Estimated 180 kcal
14 Macaroni Salad side items Estimated 180 kcal
15 Macaroni Salad sides and salads Estimated 180 kcal
16 Potato Salad side items Estimated 180 kcal
17 Potato Salad sides and salads Estimated 180 kcal
18 Shrimp Salad sides and salads Estimated 180 kcal
19 Side Salad side items Estimated 180 kcal
20 Tomato & Cucumber Salad side items Estimated 180 kcal
21 Blue Points Oyster (100 Ct.) shrimp and oysters USDA 189 kcal
22 Local Oyster (200 Ct.) shrimp and oysters USDA 189 kcal
23 Specialty Oyster (100 Ct.) shrimp and oysters USDA 189 kcal
24 24 Deviled Eggs pick 3 platters USDA 197 kcal
25 Crab Dip pick 3 platters USDA 197 kcal
26 Maryland Crab Soup (1/2 Pint) & Side Garden Salad kids Estimated 200 kcal
27 10 Fried Oysters (seasonal) pick 3 platters USDA 203 kcal
28 Shrimp Platter entrée selections Estimated 213 kcal
29 Friday - Fish-­n-­chips Only weekly specials USDA 217 kcal
30 Shrimp Salad signature sandwiches Estimated 225 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Smoked Salmon

party platters 936 kcal

Crab Dip Burger

signature sandwiches 620 kcal

Onion Rings

appetizers 571 kcal

Greek Pasta

side items 560 kcal

Crab Balls

appetizers 541 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Conrad's Crabs & Seafood Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Conrad's Crabs & Seafood Market items have calorie data?
Conrad's Crabs & Seafood Market currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Conrad's Crabs & Seafood Market?
The lightest item currently tracked is Corn (steamed) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Conrad's Crabs & Seafood Market calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Conrad's Crabs & Seafood Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.