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Nutrition Breakdown

Conchy Joe's Calories — Lowest to Highest

Browse calorie values for Conchy Joe's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

10 kcal

Highest Item

519 kcal

40 / 40 items resolved USDA database: 38 Estimated: 2

Lowest Calorie Items at Conchy Joe's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cold Water Oysters raw bar Estimated 10 kcal
2 Conchy’s Premium Breaded Buffalo Wings appetizers USDA 11 kcal
3 Ginger Ale beverages USDA 37 kcal
4 Sprite beverages USDA 40 kcal
5 Coke beverages USDA 42 kcal
6 Lemonade beverages USDA 42 kcal
7 Oysters Romanoff (6) raw bar USDA 51 kcal
8 Raw Bar Medley raw bar USDA 51 kcal
9 Buffalo Shrimp happy hour menu USDA 65 kcal
10 Shrimp Cocktail raw bar USDA 75 kcal
11 Fresh Never Frozen Mahi Fingers appetizers USDA 84 kcal
12 U-Peel-Em Shrimp raw bar USDA 94 kcal
13 New England Clam Chowder chawders USDA 106 kcal
14 Clams (12) happy hour menu USDA 109 kcal
15 Clams (6) happy hour menu USDA 109 kcal
16 Mrs. Peters smoked fish dip raw bar USDA 116 kcal
17 Smoked Fish Wraps happy hour menu USDA 116 kcal
18 Conch Flat Bread happy hour menu USDA 130 kcal
19 Conchy’s Conch Chowder chawders USDA 130 kcal
20 Caribbean BBQ Shrimp happy hour menu USDA 150 kcal
21 Conch Fritters appetizers USDA 165 kcal
22 Ice Cream desserts USDA 207 kcal
23 Conchy Joe's Mango Dream desserts USDA 214 kcal
24 Steamed Mussels happy hour menu USDA 231 kcal
25 Steamed Mussels raw bar USDA 231 kcal
26 Crispy Fried Calamari appetizers USDA 234 kcal
27 Chocolate Lava Cake desserts USDA 252 kcal
28 Peanut Butter Pie desserts USDA 259 kcal
29 Diet Coke beverages USDA 272 kcal
30 Conchy Joe's Original Key Lime Pie desserts USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Conch Ceviche

happy hour menu 519 kcal

Alligator Tid Bits

appetizers 476 kcal

Conchy’s Shrimp Stack

appetizers 433 kcal

Tortuga Caribbean Rum Cake

desserts 394 kcal

Middleneck Clams

raw bar 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Conchy Joe's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Conchy Joe's items have calorie data?
Conchy Joe's currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Conchy Joe's?
The lightest item currently tracked is Cold Water Oysters at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Conchy Joe's calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Conchy Joe's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.