Traders Express Deli
Items
259
Avg Price
$5.55
Rating
4/5
Unique Items
244
Traders Express Deli vs Long Island Bagel Cafe— Menu Price Comparison
Side-by-side comparison of menu prices, 15 shared items, average cost, and ratings to help you decide which restaurant is the better value. Updated August 2026.
Long Island Bagel Cafe
Items
139
Avg Price
$13.64
Rating
4/5
Unique Items
124
Traders Express Deli vs Long Island Bagel Cafe — Key Takeaways
At-a-glance restaurant comparison data for price-conscious diners
Better Value
Traders Express Deli
Shared Items
15
Avg Price Gap
$8.09
Top Rated
Tie
Price analysis:
Long Island Bagel Cafe averages $13.64 per item while
Traders Express Deli averages $5.55, making Traders Express Deli
approximately $8.09 cheaper per item on average.
Shared food categories:
deli food
sandwiches
Menu Item Price Comparison
15 itemsShared menu items ranked by largest price difference between Traders Express Deli and Long Island Bagel Cafe
| # | Menu Item | Traders Express Deli | Long Island Bagel Cafe | Price Gap |
|---|---|---|---|---|
| 1 | Grilled Chicken Sandwich | — | $16.99 | $-16.99 |
| 2 | Bologna Sandwich | $5.25 | $16.99 | $-11.74 |
| 3 | Roast Beef Sandwich | $6.25 | $16.99 | $-10.74 |
| 4 | Turkey Sandwich | $6.25 | $16.99 | $-10.74 |
| 5 | Pastrami Sandwich | $6.95 | $16.99 | $-10.04 |
| 6 | Corned Beef Sandwich | $6.95 | $16.99 | $-10.04 |
| 7 | Egg Salad Sandwich | $3.95 | $13.50 | $-9.55 |
| 8 | Chicken Salad Sandwich | $4.95 | $13.95 | $-9.00 |
| 9 | Potato Salad | $2.50 | $9.99 | $-7.49 |
| 10 | Iced Coffee | $2.05 | $7.99 | $-5.94 |
| 11 | Apple Turnover | $2.25 | $4.99 | $-2.74 |
| 12 | Snapple | $1.95 | $4.59 | $-2.64 |
| 13 | Gatorade | $1.95 | $4.59 | $-2.64 |
| 14 | Poland Spring Water | $2.75 | $3.99 | $-1.24 |
| 15 | Vitamin Water | $2.95 | $2.50 | $0.45 |
Traders Express Deli vs Long Island Bagel Cafe — Which Should You Choose?
When comparing Traders Express Deli and Long Island Bagel Cafe menu prices, several factors come into play beyond just the per-item cost. Both restaurants share 2 food categories (deli food, sandwiches), making them direct alternatives for diners deciding where to eat.
Traders Express Deli is the better value pick when looking at average menu item pricing. With Traders Express Deli averaging $5.55 per item and Long Island Bagel Cafe at $13.64, the price difference of $8.09 per item can add up over multiple orders — especially for families or groups.
We track 259 menu items at Traders Express Deli and 139 items at Long Island Bagel Cafe, with 15 items appearing on both menus under the same name. This overlap lets you directly compare identical items to see which restaurant charges less.
Looking at ratings, Tie leads with Traders Express Deli scoring 4/5 versus Long Island Bagel Cafe at 4/5. While price matters, the overall dining experience and food quality reflected in these ratings are equally important factors in choosing between these two restaurants.
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Traders Express Deli vs Long Island Bagel Cafe — Frequently Asked Questions
Common questions about comparing these two restaurants on price, menu, and value
Is Traders Express Deli or Long Island Bagel Cafe cheaper?
Based on current menu data, Traders Express Deli offers better average value. Traders Express Deli averages $5.55 per item while Long Island Bagel Cafe averages $13.64 per item. For the full ranked price list, see Traders Express Deli cheapest items and Long Island Bagel Cafe cheapest items.
Which restaurant has a bigger menu — Traders Express Deli or Long Island Bagel Cafe?
Traders Express Deli has the larger menu with 259 items tracked compared to Long Island Bagel Cafe's 139 items. Between them, there are 15 shared items with the same name, plus 244 items unique to Traders Express Deli and 124 exclusive to Long Island Bagel Cafe.
How many menu items do Traders Express Deli and Long Island Bagel Cafe share?
Traders Express Deli and Long Island Bagel Cafe have 15 overlapping menu items that appear on both menus under the same name. Traders Express Deli has 244 exclusive items and Long Island Bagel Cafe has 124 items not found at the other restaurant. The table above shows the biggest price gaps between identical items at each location.
Which has a better customer rating — Traders Express Deli or Long Island Bagel Cafe?
Both Traders Express Deli and Long Island Bagel Cafe are rated equally — 4/5 from customer reviews. The decision between the two comes down to price, menu variety, and personal preference rather than quality alone.
What type of food do Traders Express Deli and Long Island Bagel Cafe serve?
Both restaurants serve deli food, sandwiches. They share 2 food categories, which makes them genuine alternatives for the same dining cravings. If you're looking for the best value within these categories, compare average prices in the key takeaways section above.
Where can I find the cheapest items at Traders Express Deli and Long Island Bagel Cafe?
For budget-friendly meals, check our dedicated cheap eats guides: the Traders Express Deli cheapest menu items guide lists every item ranked by price from lowest to highest (average $5.55). The Long Island Bagel Cafe cheapest menu items guide does the same (average $13.64). Both are updated August 2026.
How much can I save by choosing Traders Express Deli over Long Island Bagel Cafe?
Choosing Traders Express Deli saves you approximately $8.09 per menu item on average. For a typical meal of 3–4 items, that adds up to roughly $28.31 in savings — meaningful for budget-conscious families or regular diners. Across a month of weekly visits, the cost difference can reach $113 or more.