Sarah & Sylvia's Soul Food vs Long Island Bagel Cafe— Menu Price Comparison

Side-by-side comparison of menu prices, 4 shared items, average cost, and ratings to help you decide which restaurant is the better value. Updated July 2026.

Sarah & Sylvia's Soul Food vs Long Island Bagel Cafe — Key Takeaways

At-a-glance restaurant comparison data for price-conscious diners

Better Value

Sarah & Sylvia's Soul Food

Shared Items

4

Avg Price Gap

$7.44

Top Rated

Tie

Price analysis: Long Island Bagel Cafe averages $13.64 per item while Sarah & Sylvia's Soul Food averages $6.2, making Sarah & Sylvia's Soul Food approximately $7.44 cheaper per item on average.

Shared food categories:

sandwiches

Menu Item Price Comparison

4 items

Shared menu items ranked by largest price difference between Sarah & Sylvia's Soul Food and Long Island Bagel Cafe

# Menu Item Sarah & Sylvia's Soul Food Long Island Bagel Cafe Price Gap
1 Chicken Breast Sandwich $5.00 $16.99 $-11.99
2 Potato Salad $3.00 $9.99 $-6.99
3 Baked Salmon Platter $13.50 $19.95 $-6.45
4 Soda $1.25 $4.59 $-3.34

Sarah & Sylvia's Soul Food vs Long Island Bagel Cafe — Which Should You Choose?

When comparing Sarah & Sylvia's Soul Food and Long Island Bagel Cafe menu prices, several factors come into play beyond just the per-item cost. Both restaurants share 1 food category (sandwiches), making them direct alternatives for diners deciding where to eat.

Sarah & Sylvia's Soul Food is the better value pick when looking at average menu item pricing. With Sarah & Sylvia's Soul Food averaging $6.2 per item and Long Island Bagel Cafe at $13.64, the price difference of $7.44 per item can add up over multiple orders — especially for families or groups.

We track 33 menu items at Sarah & Sylvia's Soul Food and 139 items at Long Island Bagel Cafe, with 4 items appearing on both menus under the same name. This overlap lets you directly compare identical items to see which restaurant charges less.

Looking at ratings, Tie leads with Sarah & Sylvia's Soul Food scoring 4/5 versus Long Island Bagel Cafe at 4/5. While price matters, the overall dining experience and food quality reflected in these ratings are equally important factors in choosing between these two restaurants.

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Sarah & Sylvia's Soul Food vs Long Island Bagel Cafe — Frequently Asked Questions

Common questions about comparing these two restaurants on price, menu, and value

Is Sarah & Sylvia's Soul Food or Long Island Bagel Cafe cheaper?

Based on current menu data, Sarah & Sylvia's Soul Food offers better average value. Sarah & Sylvia's Soul Food averages $6.2 per item while Long Island Bagel Cafe averages $13.64 per item. For the full ranked price list, see Sarah & Sylvia's Soul Food cheapest items and Long Island Bagel Cafe cheapest items.

Which restaurant has a bigger menu — Sarah & Sylvia's Soul Food or Long Island Bagel Cafe?

Long Island Bagel Cafe has the larger menu with 139 items tracked compared to Sarah & Sylvia's Soul Food's 33 items. Between them, there are 4 shared items with the same name, plus 29 items unique to Sarah & Sylvia's Soul Food and 135 exclusive to Long Island Bagel Cafe.

How many menu items do Sarah & Sylvia's Soul Food and Long Island Bagel Cafe share?

Sarah & Sylvia's Soul Food and Long Island Bagel Cafe have 4 overlapping menu items that appear on both menus under the same name. Sarah & Sylvia's Soul Food has 29 exclusive items and Long Island Bagel Cafe has 135 items not found at the other restaurant. The table above shows the biggest price gaps between identical items at each location.

Which has a better customer rating — Sarah & Sylvia's Soul Food or Long Island Bagel Cafe?

Both Sarah & Sylvia's Soul Food and Long Island Bagel Cafe are rated equally — 4/5 from customer reviews. The decision between the two comes down to price, menu variety, and personal preference rather than quality alone.

What type of food do Sarah & Sylvia's Soul Food and Long Island Bagel Cafe serve?

Both restaurants serve sandwiches. They share 1 food category, which makes them genuine alternatives for the same dining cravings. If you're looking for the best value within these categories, compare average prices in the key takeaways section above.

Where can I find the cheapest items at Sarah & Sylvia's Soul Food and Long Island Bagel Cafe?

For budget-friendly meals, check our dedicated cheap eats guides: the Sarah & Sylvia's Soul Food cheapest menu items guide lists every item ranked by price from lowest to highest (average $6.2). The Long Island Bagel Cafe cheapest menu items guide does the same (average $13.64). Both are updated July 2026.

How much can I save by choosing Sarah & Sylvia's Soul Food over Long Island Bagel Cafe?

Choosing Sarah & Sylvia's Soul Food saves you approximately $7.44 per menu item on average. For a typical meal of 3–4 items, that adds up to roughly $26.04 in savings — meaningful for budget-conscious families or regular diners. Across a month of weekly visits, the cost difference can reach $104 or more.