Nutrition Breakdown
Commander's Palace Calories — Lowest to Highest
Browse calorie values for Commander's Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
165 kcal
Lowest Item
1 kcal
Highest Item
522 kcal
Lowest Calorie Items at Commander's Palace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Commanders Iced Coffee | coffee | USDA | 1 kcal |
| 2 | Hickory Grilled Gulf Fish | entrees | USDA | 33 kcal |
| 3 | Crab Boil Vegetables | sides | USDA | 60 kcal |
| 4 | Light Soup Du Jour | lunch specials - ochsner | USDA | 69 kcal |
| 5 | Soup Du Jour | soups & starters | USDA | 69 kcal |
| 6 | Soups 1-1-1 | soups & starters | USDA | 69 kcal |
| 7 | Paneed Veal & Crawfish | lunch specials - creole luncheon | USDA | 82 kcal |
| 8 | Paneed Veal & Crawfish | entrees | USDA | 82 kcal |
| 9 | Creole Bread Pudding Souffle | lunch specials - creole luncheon | USDA | 88 kcal |
| 10 | Crab & Cucumber | soups & starters | USDA | 94 kcal |
| 11 | Creole Luncheon | lunch specials - creole luncheon | USDA | 101 kcal |
| 12 | Caribbean Shrimp Salad | lunch specials - ochsner | USDA | 106 kcal |
| 13 | Caribbean Shrimp Salad | entrees | USDA | 106 kcal |
| 14 | Commanders Palace Seafood Cakes | entrees | USDA | 106 kcal |
| 15 | Commanders Palace Seafood Cakes | lunch specials - entrees | USDA | 106 kcal |
| 16 | Sorbet Du Jour | lunch specials - ochsner | USDA | 110 kcal |
| 17 | Sorbet Du Jour | desserts | USDA | 110 kcal |
| 18 | Wild White Shrimp Remoulade | soups & starters | USDA | 123 kcal |
| 19 | Char-Grilled Pork Tenderloin | entrees | USDA | 126 kcal |
| 20 | Crispy Cajun Boudin | sides | USDA | 129 kcal |
| 21 | Praline Parfait | desserts | USDA | 142 kcal |
| 22 | Champagne-Poached Crabmeat | sides | USDA | 143 kcal |
| 23 | Couchon De Lait | entrees | USDA | 143 kcal |
| 24 | Couchon De Lait | lunch specials - entrees | USDA | 143 kcal |
| 25 | Shrimp & Tasso Henican | soups & starters | USDA | 143 kcal |
| 26 | Creole Bread Pudding Souffle | desserts | USDA | 156 kcal |
| 27 | Griddle Seared Gulf Fish | entrees | USDA | 177 kcal |
| 28 | Creole Gumbo | soups & starters | USDA | 178 kcal |
| 29 | Warm Pecan Pie | desserts | USDA | 219 kcal |
| 30 | The Commanders Salad | soups & starters | USDA | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate, Chocolate, Chocolate
Turtle Soup
Turtle Soup
Ochsner
Peaches & Cream Shortcake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Commander's Palace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Commander's Palace items have calorie data?
What is the lowest-calorie item at Commander's Palace?
Are Commander's Palace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.