Nutrition Breakdown

Colonial Quy Bau Calories — Lowest to Highest

Browse calorie values for Colonial Quy Bau menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

167 / 167 items resolved USDA database: 4 Estimated: 163

Lowest Calorie Items at Colonial Quy Bau

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Rib-Eye Steak land Estimated 10 kcal
2 Steamed Pork & Spinach Dumpling appetizers Estimated 10 kcal
3 Steamed Pork And Spinach Dumpling appetizer Estimated 10 kcal
4 Steamed Portabella Mushroom & Leek Dumplings appetizers Estimated 10 kcal
5 Steamed Portabella Mushroom & Leek Dumplings appetizers Estimated 10 kcal
6 Steamed Portabella Mushroom & Leek Dumplings appetizer Estimated 10 kcal
7 Wok Shrimp, Scallop, Beef land meets the ocean USDA 121 kcal
8 B6. Bun Bo Nuong Cha-Gio Chay bun USDA 129 kcal
9 Drunken Noodle Amish Chicken & Shrimp land meets the ocean USDA 134 kcal
10 Crispy Calamari Salad salad Estimated 180 kcal
11 Mesclun House Salad salad Estimated 180 kcal
12 Shrimp Dumpling Soup soup Estimated 220 kcal
13 Soup Du Jour soup Estimated 220 kcal
14 Soup Du Jour soup Estimated 220 kcal
15 Soup Du Jour soup Estimated 220 kcal
16 B7. Bun Tom Nuong Cha-Gio Chay bun USDA 247 kcal
17 Grilled Chicken Or Shrimp Caesar Salad salad Estimated 305 kcal
18 Crabmeat & Shrimp Stir-Fried Jasmine Rice entree Estimated 320 kcal
19 Seafood Fried Rice sea Estimated 320 kcal
20 Seafood Fried Rice sea Estimated 320 kcal
21 P16. Pho For Kids pho Estimated 332 kcal
22 Asian Eggplant & Tofu local garden-vegetarian Estimated 390 kcal
23 Asian Eggplant & Tofu local garden-vegetarian Estimated 390 kcal
24 B1. Bun Dac Biet bun Estimated 390 kcal
25 B1. Bun Dac Biet bun Estimated 390 kcal
26 B2. Bun Thit Nuong Cha-Gio Chay bun Estimated 390 kcal
27 B2. Bun Thit Nuong Cha-Gio Chay bun Estimated 390 kcal
28 B3. Bun Cha-Gio Chay bun Estimated 390 kcal
29 B3. Bun Cha-Gio Chay bun Estimated 390 kcal
30 B4. Bun Nem Nuong Cha-Gio Chay bun Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 163

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Pasta

entree 560 kcal

Drunken Noodles

land meets ocean 520 kcal

Jumbo Lump Crab Sandwich

sandwich 470 kcal

Grilled Honey Wasabi Chicken Breast Sandwich

sandwich 450 kcal

Amish Chicken

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Colonial Quy Bau Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Colonial Quy Bau items have calorie data?

Colonial Quy Bau currently has calorie values for 167 of 167 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Colonial Quy Bau?

The lightest item currently tracked is Rib-Eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Colonial Quy Bau calorie values official or estimated?

This page uses a hybrid model: 4 items use USDA database estimates, while 163 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Colonial Quy Bau full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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