Nutrition Breakdown

Colonia Verde Calories — Lowest to Highest

Browse calorie values for Colonia Verde menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

38 / 38 items resolved USDA database: 20 Estimated: 18

Lowest Calorie Items at Colonia Verde

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 La Colombe Cafe dinner menu USDA 2 kcal
2 Hanger Steak dinner menu Estimated 10 kcal
3 Skirt Steak dinner menu Estimated 10 kcal
4 CV Esquite Salad dinner menu USDA 15 kcal
5 La Picosa dinner menu USDA 21 kcal
6 Chef's Steak dinner menu Estimated 24 kcal
7 Slow Cooked Oyster Mushrooms dinner menu USDA 33 kcal
8 Homemade Limeade dinner menu USDA 34 kcal
9 Freshly Squeezed Grapefruit Juices dinner menu USDA 39 kcal
10 Brussels Sprouts with Chorizo dinner menu USDA 43 kcal
11 Freshly Squeezed Orange Juices dinner menu USDA 47 kcal
12 Brunch Salad dinner menu USDA 91 kcal
13 Green Beans with Almonds, Cilantro and Garlic dinner menu USDA 109 kcal
14 Shrimp Tacos dinner menu USDA 136 kcal
15 The Sierra dinner menu USDA 143 kcal
16 Butternut & Maitake Salad dinner menu Estimated 180 kcal
17 Grilled Fresh Salad dinner menu Estimated 180 kcal
18 Warm Esquite Salad dinner menu Estimated 180 kcal
19 Shoestring Sweet Potato Fries dinner menu USDA 192 kcal
20 Duck Confit Chilaquiles dinner menu USDA 224 kcal
21 CV Burger dinner menu USDA 235 kcal
22 Gringo Churros dinner menu USDA 277 kcal
23 Duck Confit Tacos dinner menu Estimated 280 kcal
24 Steak and Huevos Divorciados dinner menu USDA 306 kcal
25 Guajillo and Aji Amarillo Three Cheese Mac & Cheese dinner menu USDA 356 kcal
26 Quesadillas de Rajas dinner menu USDA 357 kcal
27 Eggplant Fundido dinner menu Estimated 390 kcal
28 Grilled Baby Eggplant & Farofa dinner menu Estimated 390 kcal
29 Grilled Baby Ribs dinner menu Estimated 390 kcal
30 Pescado Enfrijolado dinner menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pao de Queijo Burger

dinner menu 620 kcal

Picanha

dinner menu 585 kcal

Poblano Pepper Pasta

dinner menu 560 kcal

Parillada

dinner menu 506 kcal

Achiote Roasted Chicken

dinner menu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Colonia Verde Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Colonia Verde items have calorie data?
Colonia Verde currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Colonia Verde?
The lightest item currently tracked is La Colombe Cafe at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Colonia Verde calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Colonia Verde full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.