Nutrition Breakdown

Coco's Restaurant Bakery Calories — Lowest to Highest

Browse calorie values for Coco's Restaurant Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

68 / 68 items resolved USDA database: 57 Estimated: 11

Lowest Calorie Items at Coco's Restaurant Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The San Diego Steak flavor - loaded steak Estimated 10 kcal
2 Top Sirloin Steak flavor - loaded steak Estimated 10 kcal
3 Spicy Shrimp And Fresh Avocado Salad coco's entree salads USDA 17 kcal
4 Spinach & Artichoke Dip appetizers USDA 18 kcal
5 Bistro Salmon With Fresh Tomato Relish seafood USDA 54 kcal
6 Mediterranean Cod seafood USDA 63 kcal
7 Pot Roast Dinner flavor - loaded steak USDA 76 kcal
8 No-Sugar-Added Apple coco's premium pies & desserts USDA 83 kcal
9 Chicken Piccata chicken USDA 90 kcal
10 Spaghetti With Meat Sauce club 55 USDA 90 kcal
11 Prime Rib Mushroom & Swiss Burger burgers USDA 97 kcal
12 Chocolate Cream coco's premium pies & desserts USDA 101 kcal
13 Chicken Alfredo Pasta chicken USDA 105 kcal
14 Chicken Fried Steak flavor - loaded steak USDA 107 kcal
15 Grilled Cod seafood USDA 108 kcal
16 Country-Fried Steak club 55 USDA 117 kcal
17 Orange Cashew Chicken chicken USDA 122 kcal
18 Shrimp Scampi San Diego Steak flavor - loaded steak USDA 128 kcal
19 Chicken With Basil Cream Sauce club 55 USDA 129 kcal
20 Petite Steak club 55 USDA 142 kcal
21 Cod Fillet club 55 USDA 146 kcal
22 Grilled Salmon seafood USDA 150 kcal
23 Traditional Caesar Salad coco's entree salads USDA 150 kcal
24 Chicken Carbonara chicken USDA 158 kcal
25 Crispy Fish & Shrimp seafood USDA 166 kcal
26 Spicy Chicken & Avocado Rolls appetizers USDA 167 kcal
27 Taste Of The Season Salad coco's entree salads USDA 170 kcal
28 Shrimp Scampi Pasta seafood USDA 179 kcal
29 Chopped Turkey Vegetable Salad coco's entree salads Estimated 180 kcal
30 Cobb Salad coco's entree salads USDA 180 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib Dinner

flavor - loaded steak 536 kcal

Coco's Club

sensational sandwiches 390 kcal

French Dip

sensational sandwiches 390 kcal

Santa Fe Melt

sensational sandwiches 390 kcal

Turkey, Avocado, Jack Croissant

sensational sandwiches 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Panera Bread

Panera Bread

american
B

Bakery

bakery & pastries
Golden Corral

Golden Corral

american
C

Cake

american
P

Paris Baguette

sandwiches
S

Spirited

cocktails

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coco's Restaurant Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coco's Restaurant Bakery items have calorie data?
Coco's Restaurant Bakery currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coco's Restaurant Bakery?
The lightest item currently tracked is The San Diego Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coco's Restaurant Bakery calorie values official or estimated?
This page uses a hybrid model: 57 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coco's Restaurant Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.