Skip to content

Nutrition Breakdown

Coast Restaurant & Bar Calories — Lowest to Highest

Browse calorie values for Coast Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

164 kcal

Lowest Item

18 kcal

Highest Item

427 kcal

24 / 24 items resolved USDA database: 24 Estimated: 0

Lowest Calorie Items at Coast Restaurant & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Roasted Half Chicken entrees USDA 18 kcal
2 Seasonal Soup starters USDA 20 kcal
3 Local Seafood Stew entrees USDA 25 kcal
4 Arctic Char entrees USDA 46 kcal
5 Grilled Pork Chop entrees USDA 62 kcal
6 Baby Greens starters USDA 64 kcal
7 Steam Black Mussels entrees USDA 93 kcal
8 Local Rock Fish entrees USDA 115 kcal
9 Halibut entrees USDA 122 kcal
10 Charcuterie starters USDA 125 kcal
11 Creamy Polenta entrees USDA 132 kcal
12 Hamachi Crudo starters USDA 139 kcal
13 Saturdays - Slow Down Saturdays starters USDA 148 kcal
14 Diver Scallops entrees USDA 159 kcal
15 Crab Cakes starters USDA 188 kcal
16 Half Dozen Oysters starters USDA 189 kcal
17 Braised Lamb Ravioli entrees USDA 192 kcal
18 Poached Shrimp Salad starters USDA 196 kcal
19 New York Steak entrees USDA 205 kcal
20 Tortilla Soup starters USDA 211 kcal
21 Fridays - Off the Hook starters USDA 302 kcal
22 Grilled Flatbreads starters USDA 351 kcal
23 Pappardelle entrees USDA 406 kcal
24 Romaine Wedge starters USDA 427 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Romaine Wedge

starters 427 kcal

Pappardelle

entrees 406 kcal

Grilled Flatbreads

starters 351 kcal

Fridays - Off the Hook

starters 302 kcal

Tortilla Soup

starters 211 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Wingstop

Wingstop

american
Taco Bell

Taco Bell

american
M

Michael

american
M

Marathon

american
F

Flight

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coast Restaurant & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coast Restaurant & Bar items have calorie data?
Coast Restaurant & Bar currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coast Restaurant & Bar?
The lightest item currently tracked is Roasted Half Chicken at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coast Restaurant & Bar calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coast Restaurant & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.