Nutrition Breakdown

Cliff's Edge Calories — Lowest to Highest

Browse calorie values for Cliff's Edge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

643 kcal

86 / 86 items resolved USDA database: 31 Estimated: 55

Lowest Calorie Items at Cliff's Edge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flat Iron Steak to follow Estimated 10 kcal
2 Mama's Little Yella Pils CO draft beers USDA 17 kcal
3 Coronado Coffee Stout CA draft beers USDA 27 kcal
4 Mad River Jamaica Red Ale CA draft beers USDA 34 kcal
5 Anthem Pear Cider bottled beer USDA 46 kcal
6 Disco Volante cocktails USDA 66 kcal
7 Potatoes sides USDA 74 kcal
8 Allagash White bottled beer USDA 83 kcal
9 Chimay Tripel (White) BEL draft beers USDA 83 kcal
10 Giulietta cocktails USDA 93 kcal
11 Bacon & Cheddar Frittata entrées USDA 140 kcal
12 Bucatini Carbonara entrées USDA 143 kcal
13 Smoked Salmon entrées USDA 143 kcal
14 Schrimshaw Pilsner bottled beer USDA 167 kcal
15 Autumn Old Fashioned cocktails USDA 176 kcal
16 French Fries sides USDA 179 kcal
17 Kale Salad starters Estimated 180 kcal
18 Creamy Grits entrées USDA 196 kcal
19 Pear Appearant cocktails USDA 200 kcal
20 Surfer Blanca cocktails USDA 200 kcal
21 Biscuits & Gravy entrées USDA 207 kcal
22 Single Egg sides USDA 213 kcal
23 Stone IPA CA draft beers USDA 227 kcal
24 Eggs Benedict entrées USDA 228 kcal
25 Bitter Pill cocktails USDA 260 kcal
26 Chimay Blue bottled beer USDA 353 kcal
27 Persimmon Margarita cocktails USDA 374 kcal
28 Fried Chicken entrées USDA 375 kcal
29 Artichoke to follow Estimated 390 kcal
30 Asparagus Omelette entrées Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eagle Rock Witbier BEL

draft beers 643 kcal

Bacon

sides 600 kcal

Dark Truth Stout

bottled beer 509 kcal

Amstel Light

bottled beer 499 kcal

Breakfast Sandwich

entrées 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Wingstop

Wingstop

american
M

Michael

american
Taco Bell

Taco Bell

american
M

Marathon

american
P

Post Office

cocktails

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cliff's Edge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cliff's Edge items have calorie data?
Cliff's Edge currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cliff's Edge?
The lightest item currently tracked is Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cliff's Edge calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cliff's Edge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.