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Nutrition Breakdown

Cliff House Dining Room Calories — Lowest to Highest

Browse calorie values for Cliff House Dining Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

1 kcal

Highest Item

484 kcal

17 / 17 items resolved USDA database: 17 Estimated: 0

Lowest Calorie Items at Cliff House Dining Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshly Brewed Coffee side orders and beverages USDA 1 kcal
2 Light Continental Breakfast Buffet breakfast menu USDA 2 kcal
3 Espresso side orders and beverages USDA 9 kcal
4 Orange Or Grapefruit Juice side orders and beverages USDA 43 kcal
5 One Egg Any Style side orders and beverages USDA 139 kcal
6 Home Fried Potatoes side orders and beverages USDA 173 kcal
7 Fruit Plate side orders and beverages USDA 192 kcal
8 Eggs Benedict breakfast menu USDA 222 kcal
9 Grand Marnier Battered French Toast breakfast menu USDA 235 kcal
10 Wild Mushroom Florentine breakfast menu USDA 255 kcal
11 And Maple Syrup side orders and beverages USDA 260 kcal
12 Three Egg Omelette breakfast menu USDA 263 kcal
13 Classic Buttermilk Pancakes breakfast menu USDA 265 kcal
14 Toast Or English Muffin side orders and beverages USDA 276 kcal
15 Bacon Or Sausage side orders and beverages USDA 309 kcal
16 Granola, Oatmeal breakfast menu USDA 389 kcal
17 Two Eggs Any Style breakfast menu USDA 484 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Two Eggs Any Style

breakfast menu 484 kcal

Granola, Oatmeal

breakfast menu 389 kcal

Bacon Or Sausage

side orders and beverages 309 kcal

Toast Or English Muffin

side orders and beverages 276 kcal

Classic Buttermilk Pancakes

breakfast menu 265 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cliff House Dining Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cliff House Dining Room items have calorie data?

Cliff House Dining Room currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cliff House Dining Room?

The lightest item currently tracked is Freshly Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cliff House Dining Room calorie values official or estimated?

This page uses a hybrid model: 17 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cliff House Dining Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.