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Nutrition Breakdown

Clambakes By Jim Sanford Calories — Lowest to Highest

Browse calorie values for Clambakes By Jim Sanford menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

21 kcal

Highest Item

535 kcal

21 / 21 items resolved USDA database: 20 Estimated: 1

Lowest Calorie Items at Clambakes By Jim Sanford

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mixed Green Field Salad clambake menu USDA 21 kcal
2 Onions main menu USDA 38 kcal
3 Platters of Fresh Asparagus clambake menu USDA 49 kcal
4 New England Clam Chowder clambake menu USDA 93 kcal
5 Chilled Vine Ripe Watermelon main menu USDA 97 kcal
6 Freshly Pickled Corn on the Cob main menu USDA 98 kcal
7 Raw Bar of Freshly Opened Clams and Oysters clambake menu USDA 132 kcal
8 Cole Slaw clambake menu USDA 136 kcal
9 Linguica main menu USDA 146 kcal
10 Soft Shell Clams main menu USDA 162 kcal
11 Red Bliss Potatoes main menu USDA 171 kcal
12 Chicken main menu USDA 174 kcal
13 Crudities of 10 Assorted Vegetables clambake menu USDA 198 kcal
14 Beefsteak Tomato Salad clambake menu USDA 226 kcal
15 Hamburgers and HOt Dogs clambake menu USDA 256 kcal
16 Imported Cheese Selection clambake menu USDA 272 kcal
17 Grilled Fillets of Beef or New York Strips Steaks clambake menu USDA 277 kcal
18 Linguica main menu USDA 309 kcal
19 Maine Lobster main menu Estimated 390 kcal
20 Freshly Made Brownies or Chocolate Chip Cookies clambake menu USDA 488 kcal
21 Guacamole or Salsa with Corn Chips clambake menu USDA 535 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Guacamole or Salsa with Corn Chips

clambake menu 535 kcal

Freshly Made Brownies or Chocolate Chip Cookies

clambake menu 488 kcal

Maine Lobster

main menu 390 kcal

Linguica

main menu 309 kcal

Grilled Fillets of Beef or New York Strips Steaks

clambake menu 277 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Clambakes By Jim Sanford Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Clambakes By Jim Sanford items have calorie data?
Clambakes By Jim Sanford currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Clambakes By Jim Sanford?
The lightest item currently tracked is Mixed Green Field Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Clambakes By Jim Sanford calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Clambakes By Jim Sanford full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.