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Nutrition Breakdown

Clam Box of Ipswich Calories — Lowest to Highest

Browse calorie values for Clam Box of Ipswich menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

44 kcal

Highest Item

620 kcal

47 / 47 items resolved USDA database: 46 Estimated: 1

Lowest Calorie Items at Clam Box of Ipswich

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Calamari (Squid) plates USDA 44 kcal
2 Shrimp mini meals USDA 47 kcal
3 Shrimp boxes USDA 47 kcal
4 Shrimp plates USDA 47 kcal
5 Native Clam plates USDA 56 kcal
6 Native Clam mini meals USDA 56 kcal
7 Calamari boxes USDA 88 kcal
8 Calamari mini meals USDA 88 kcal
9 Tuna Roll sandwiches USDA 97 kcal
10 Native Clam boxes USDA 98 kcal
11 Clam Chowder sides USDA 118 kcal
12 Cole Slaw sides USDA 136 kcal
13 Clam Roll sandwiches USDA 162 kcal
14 Chicken Salad Roll sandwiches USDA 164 kcal
15 French Fries sides USDA 179 kcal
16 Oyster mini meals USDA 189 kcal
17 Oyster boxes USDA 189 kcal
18 Oyster plates USDA 189 kcal
19 Hot Dog sandwiches USDA 211 kcal
20 Hamburger sandwiches USDA 212 kcal
21 Boneless Chicken plates USDA 214 kcal
22 2 Way Combo plates USDA 217 kcal
23 3 Way Combo plates USDA 217 kcal
24 Haddock mini meals USDA 217 kcal
25 Haddock plates USDA 217 kcal
26 Haddock Filet Sandwich sandwiches USDA 217 kcal
27 Scallop mini meals USDA 217 kcal
28 Scallop boxes USDA 217 kcal
29 Scallop plates USDA 217 kcal
30 Scallop Roll sandwiches USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepperburger

sandwiches 620 kcal

Dill Pickle

sides 533 kcal

Onion Rings

sides 500 kcal

Chips

sides 494 kcal

Chicken Fingers

mini meals 325 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Clam Box of Ipswich Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Clam Box of Ipswich items have calorie data?
Clam Box of Ipswich currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Clam Box of Ipswich?
The lightest item currently tracked is Calamari (Squid) at approximately 44 kcal. Use the ranked table to find other low-calorie meal choices.

Are Clam Box of Ipswich calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Clam Box of Ipswich full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.