Nutrition Breakdown
City Seafood Calories — Lowest to Highest
Browse calorie values for City Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
224 kcal
Highest Item
371 kcal
Lowest Calorie Items at City Seafood
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Homemade Biscuit & Gravy (Full Order) | breakfast menu | USDA | 224 kcal |
| 2 | Buttermilk Pancakes | breakfast menu | USDA | 227 kcal |
| 3 | Overstuffef Breakfast Burrito | breakfast menu | USDA | 243 kcal |
| 4 | French Toast (3) | breakfast menu | USDA | 278 kcal |
| 5 | Country Breakfast | breakfast menu | USDA | 306 kcal |
| 6 | Traditional Breakfast | breakfast menu | USDA | 324 kcal |
| 7 | Build your own Omlet or Scambler | breakfast menu | USDA | 371 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Build your own Omlet or Scambler
Traditional Breakfast
Country Breakfast
French Toast (3)
Overstuffef Breakfast Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
City Seafood Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many City Seafood items have calorie data?
What is the lowest-calorie item at City Seafood?
Are City Seafood calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.