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Nutrition Breakdown

City Oyster Calories — Lowest to Highest

Browse calorie values for City Oyster menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

6 kcal

Highest Item

622 kcal

356 / 356 items resolved USDA database: 30 Estimated: 326

Lowest Calorie Items at City Oyster

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir, Etude, Carneos wines by the glass USDA 6 kcal
2 Pinot Noir, Mark West, California wines by the glass USDA 6 kcal
3 Anchor Steam craft beers Estimated 10 kcal
4 Grand Plateau cold platters Estimated 10 kcal
5 Petite Plateau cold platters Estimated 10 kcal
6 Steak 'N' Eggs brunch specialties Estimated 10 kcal
7 Steak Teriyaki sushi sashimi lunch bento box Estimated 10 kcal
8 Steak Teriyaki sushi sashimi lunch bento box Estimated 10 kcal
9 Steamed In Toasted Blue Point Lager mussel pan roasts Estimated 10 kcal
10 Chardonnay, Cakebread, Napa wines by the glass USDA 12 kcal
11 Chardonnay, Markham, Napa wines by the glass USDA 12 kcal
12 Meritage, Cinq Cepages, Napa wines by the glass USDA 12 kcal
13 Shiraz wines by the glass USDA 45 kcal
14 Conundrum wines by the glass USDA 82 kcal
15 Pinot Noir, Acacia, "A", California wines by the glass USDA 82 kcal
16 Pinot Noir, Clos Du Va L, Carneros wines by the glass USDA 82 kcal
17 Pinot Noir, Greg Norman, Santa Barbara wines by the glass USDA 82 kcal
18 Pinot Noir, Votre Sante, California wines by the glass USDA 82 kcal
19 Cabernet Sauvignon, Beringer, Knights Valley wines by the glass USDA 83 kcal
20 Cabernet Sauvignon, J. Lohr, Seven Oaks wines by the glass USDA 83 kcal
21 Cabernet Sauvignon, Louis Martini, Sonoma wines by the glass USDA 83 kcal
22 Cabernet Sauvignon, Mondavi, Private Selection wines by the glass USDA 83 kcal
23 Cabernet Sauvignon, Sequoia Grove, Napa wines by the glass USDA 83 kcal
24 Merlot, Casa Lapostolle, Chile wines by the glass USDA 83 kcal
25 Merlot, Columbia Crest, Washington wines by the glass USDA 83 kcal
26 Merlot, Kenwood, Yulupa wines by the glass USDA 83 kcal
27 Chardonnay, Hess, California wines by the glass USDA 84 kcal
28 Zinfandel, Seghesio, Sonoma wines by the glass USDA 88 kcal
29 Merlot, Duckhorn, Napa wines by the glass USDA 125 kcal
30 Fruit Bowl sides Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 326

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meritage, Ferrari-Carano, Sienna

wines by the glass 622 kcal

7-Veggie Burger

sandwiches 620 kcal

8oz. Grilled Burger

sandwiches 620 kcal

8oz. Grilled Burger

sandwiches 620 kcal

Half Pound Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

City Oyster Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many City Oyster items have calorie data?
City Oyster currently has calorie values for 356 of 356 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at City Oyster?
The lightest item currently tracked is Pinot Noir, Etude, Carneos at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are City Oyster calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 326 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the City Oyster full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.