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Nutrition Breakdown

Circa 55 Calories — Lowest to Highest

Browse calorie values for Circa 55 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

1 kcal

Highest Item

489 kcal

39 / 39 items resolved USDA database: 19 Estimated: 20

Lowest Calorie Items at Circa 55

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea beverage USDA 1 kcal
2 Double Espresso beverage USDA 9 kcal
3 Espresso beverage USDA 9 kcal
4 Voss Water beverage Estimated 10 kcal
5 Ice Tea beverage USDA 27 kcal
6 Fresh Squeezed Juice beverage USDA 39 kcal
7 Coffee beverage Estimated 40 kcal
8 Juice beverage USDA 63 kcal
9 Milk beverage USDA 64 kcal
10 Granola Yogurt Parfait starters USDA 94 kcal
11 Smoked Salmon Benedict breakfast entrees USDA 117 kcal
12 Egg White Omelet breakfast entrees USDA 172 kcal
13 Omelet Your Way breakfast entrees USDA 207 kcal
14 French Press Silverback Coffee of Rwanda beverage USDA 215 kcal
15 Traditional Eggs Benedict breakfast entrees USDA 228 kcal
16 American Breakfast breakfast entrees USDA 245 kcal
17 Brioche French Toast breakfast entrees USDA 278 kcal
18 Bagel with Cream Cheese sides Estimated 320 kcal
19 Seasonal Fruit & Berries starters USDA 360 kcal
20 McCann’s Steel Cut Irish Oatmeal starters USDA 375 kcal
21 Applewood Smoked Bacon sides Estimated 390 kcal
22 Belgian Waffle breakfast entrees Estimated 390 kcal
23 Breakfast Buffet breakfast entrees Estimated 390 kcal
24 Breakfast Potatoes sides Estimated 390 kcal
25 Continental Breakfast breakfast entrees Estimated 390 kcal
26 Corned Beef Hash breakfast entrees Estimated 390 kcal
27 Cottage Cheese sides Estimated 390 kcal
28 Huevos Rancheros breakfast entrees Estimated 390 kcal
29 Pastry or Muffin sides Estimated 390 kcal
30 Pork Sausage sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Homemade Granola

starters 489 kcal

Cappuccino

beverage 444 kcal

Chicken Apple Sausage

sides 430 kcal

Buttermilk Pancakes

breakfast entrees 420 kcal

Applewood Smoked Bacon

sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Circa 55 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Circa 55 items have calorie data?

Circa 55 currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Circa 55?

The lightest item currently tracked is Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Circa 55 calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Circa 55 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.