Nutrition Breakdown

Church Lounge Calories — Lowest to Highest

Browse calorie values for Church Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

79 / 79 items resolved USDA database: 10 Estimated: 69

Lowest Calorie Items at Church Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Loose Leaf Tea hot drinks USDA 1 kcal
2 Espresso hot drinks USDA 9 kcal
3 Steak Frites classics Estimated 10 kcal
4 Ithaca Flower Ipa bottles USDA 15 kcal
5 Wolavers Alta Gracia Coffee Porter draft Estimated 40 kcal
6 Café Latte hot drinks USDA 43 kcal
7 Cobb Salad salads Estimated 180 kcal
8 Tribeca Chopped Salad salads Estimated 180 kcal
9 Wyld Pale Ale bottles USDA 200 kcal
10 Butternut Squash Soup starters Estimated 220 kcal
11 Coffee & Decaf hot drinks USDA 280 kcal
12 Maine Beer Company Mean Old Tom Stout bottles USDA 286 kcal
13 Seasonal Ice Cream dessert Estimated 290 kcal
14 Hot Chocolate hot drinks USDA 381 kcal
15 Autumn Risotto main Estimated 390 kcal
16 Ayze Brut Dominique Belluard Nv, Savoie sparkling Estimated 390 kcal
17 Beautiful Dreamer originals Estimated 390 kcal
18 Billecart-Salmon Brut, Champagne Nv sparkling Estimated 390 kcal
19 Billecart-Salmon, Blanc De Blanc, Grand Cru 2004, Campagne sparkling Estimated 390 kcal
20 Billecart-Salmon, Brut Rose, Nv, Champagne sparkling Estimated 390 kcal
21 Cabernet Franc, "Herluberlu", Sebastien David, Liore 2013 red Estimated 390 kcal
22 Charcuterie Plate starters Estimated 390 kcal
23 Chardonnay, Domaine Sept Terriors Burgundy, (Macon) 2011 white Estimated 390 kcal
24 Chardonnay, Gothic, "Ophelia", Willamette Valley, Oregon 2011 white Estimated 390 kcal
25 Chick Pea Fritters starters Estimated 390 kcal
26 Crème Brûlée dessert Estimated 390 kcal
27 Dark Chocolate Soufflé dessert Estimated 390 kcal
28 Dark and Stormy classics Estimated 390 kcal
29 Dev Hynes originals Estimated 390 kcal
30 Dogfish Head 90 Minute Ipa draft Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grand Burger

classics 620 kcal

Grilled Cheese Sandwich

classics 470 kcal

Grilled Chicken Sandwich

classics 450 kcal

Cappuccino

hot drinks 444 kcal

Four Story Hill Farm Organic Brick Chicken

main 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Church Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Church Lounge items have calorie data?
Church Lounge currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Church Lounge?
The lightest item currently tracked is Loose Leaf Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Church Lounge calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Church Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.