Nutrition Breakdown
Chris Seafood Calories — Lowest to Highest
Browse calorie values for Chris Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Chris Seafood
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | sandwiches | Estimated | 10 kcal |
| 2 | Cheese Steak | submarines | Estimated | 10 kcal |
| 3 | Green Pepper Cheese Steak | submarines | Estimated | 10 kcal |
| 4 | Italian Cheese Steak | submarines | Estimated | 10 kcal |
| 5 | Jumbo Steamed Shrimp | crabs year round | Estimated | 10 kcal |
| 6 | Mushroom Cheese Steak | submarines | Estimated | 10 kcal |
| 7 | Tossed Garden Salad | salads | USDA | 47 kcal |
| 8 | Greek Salad | salads | USDA | 66 kcal |
| 9 | Caesar Salad With Grilled Chicken | salads | USDA | 74 kcal |
| 10 | Chef Salad | salads | USDA | 132 kcal |
| 11 | Cole Slaw | salads | USDA | 159 kcal |
| 12 | Combination Seafood Platter | platters | Estimated | 170 kcal |
| 13 | Potato | salads | USDA | 171 kcal |
| 14 | Shrimp Salad | sandwiches | Estimated | 180 kcal |
| 15 | Shrimp Salad | submarines | Estimated | 180 kcal |
| 16 | Shrimp Salad | platters | Estimated | 180 kcal |
| 17 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 18 | Tuna Salad | submarines | Estimated | 180 kcal |
| 19 | Caesar Salad | salads | USDA | 189 kcal |
| 20 | Garden Salad With Tuna | salads | USDA | 214 kcal |
| 21 | Chicken Cheese Steak | submarines | Estimated | 220 kcal |
| 22 | Soups Of The Day | side orders | Estimated | 220 kcal |
| 23 | Cream Of Crab Soup | side orders | Estimated | 270 kcal |
| 24 | Chicken Salad | sandwiches | Estimated | 305 kcal |
| 25 | Chicken Salad | submarines | Estimated | 305 kcal |
| 26 | Pasta | salads | USDA | 340 kcal |
| 27 | Macaroni | salads | USDA | 357 kcal |
| 28 | 1 Topping | fresh dough pizza | Estimated | 390 kcal |
| 29 | 10 Jumbo Wings | hot wings | Estimated | 390 kcal |
| 30 | 2 Toppings | fresh dough pizza | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pepperoni Pizza Sub
Pizza Sub
Pizza Burger
1/2 Lb. Fresh Ground Beef Burger
Bacon Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chris Seafood Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chris Seafood items have calorie data?
What is the lowest-calorie item at Chris Seafood?
Are Chris Seafood calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.