Nutrition Breakdown

Chow Thai Pacific Rim Calories — Lowest to Highest

Browse calorie values for Chow Thai Pacific Rim menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

78 / 78 items resolved USDA database: 10 Estimated: 68

Lowest Calorie Items at Chow Thai Pacific Rim

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seared Ahi Tuna Steak entrees Estimated 10 kcal
2 Sashimi Salad from the sushi bar USDA 36 kcal
3 Mix & Match Sushi & Sashimi from the sushi bar USDA 129 kcal
4 Rainbow Roll from the sushi bar USDA 132 kcal
5 Chow Thai Pacific Rim Roll from the sushi bar USDA 135 kcal
6 Spider Roll from the sushi bar USDA 135 kcal
7 Crispy Salmon Roll from the sushi bar USDA 152 kcal
8 Shrimp Tempura Roll from the sushi bar USDA 157 kcal
9 Chow Thai Pacific Rim House Salad salads Estimated 180 kcal
10 Chow Thai Pacific Rim House Salad with Shrimp salads Estimated 180 kcal
11 Grilled Seafood Salad salads Estimated 180 kcal
12 Rare Ahi Tuna Salad salads Estimated 180 kcal
13 Salmon Skin Roll from the sushi bar USDA 209 kcal
14 Miso Soup soups Estimated 220 kcal
15 Crunchy Calamari Roll from the sushi bar USDA 234 kcal
16 Twister Roll from the sushi bar USDA 264 kcal
17 Chow Thai Pacific Rim House Salad with Chicken salads Estimated 305 kcal
18 House Fried Rice curry & rice dishes Estimated 320 kcal
19 Krapow Fried Rice curry & rice dishes Estimated 320 kcal
20 Pineapple Cashew Fried Rice curry & rice dishes Estimated 320 kcal
21 Shrimp Fried Rice traditional thai fried rice Estimated 320 kcal
22 Sticky Rice With Custard desserts Estimated 320 kcal
23 Sticky Rice With Mango desserts Estimated 320 kcal
24 Traditional Thai Fried Rice traditional thai fried rice Estimated 320 kcal
25 Traditional Thai Fried Rice traditional thai fried rice Estimated 320 kcal
26 Yellow Curry Fried Rice curry & rice dishes Estimated 320 kcal
27 Banana Spring Rolls desserts Estimated 390 kcal
28 Basil Duck entrees Estimated 390 kcal
29 Beef With Chilies & Basil entrees Estimated 390 kcal
30 Calamari appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Grilled Chicken

entrees 430 kcal

Crispy Chicken Strips

crispy chicken strips 430 kcal

Pad See - Iel Noodle Chicken

pad see - iel noodle chicken 430 kcal

Pad Thai Chicken Noodle

pad thai chicken noodle 430 kcal

Panang Grilled Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chow Thai Pacific Rim Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chow Thai Pacific Rim items have calorie data?
Chow Thai Pacific Rim currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chow Thai Pacific Rim?
The lightest item currently tracked is Seared Ahi Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chow Thai Pacific Rim calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chow Thai Pacific Rim full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.