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Chop't

Chop't Menu

Prices, calorie guide, and order-online options in one place

salads • sandwiches
4
(382 reviews)

Prices may vary — please confirm at the restaurant before ordering.

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55 dishes From $0.69 – $10.49

new grain salads

3 items

7 Summit Grain Salad

Roasted Seasonal Squash, charred red onion, pecorino cheese and quinoa, lentil & millet blend chopt with kale, spinach & cabbage. We recommend Dijon Vinaigrette. Grain-based, energy packed & gluten

$8.79
0

Mavericks Grain Salad

Avocado, corn, scallions and southwest quinoa blend chopt with kale, spinach & cabbage. We recommend Sweet & Smoky Chipotle Vinaigrette + a squeeze of fresh lime. Grain-based, energy packed & gluten

$8.79
0

Olympia Grain Salad

Mama Lil's spicy peppers, local feta, chickpeas and quinoa, lentil & millet blend chopt with kale, spinach & cabbage. We recommend Lemon Tahini + a drizzle of Red Wine Vinaigrette. Grain-based, ener

$8.79
0

destination salads

6 items

Topanga Market Salad

Quinoa, lentil & millet blend, gold & purple beets, local feta and Hot Bread Kitchen sourdough crouton chopt with romaine & kale. We recommend Sherry Shallot Vinaigrette. New flavors discovered ever

$9.99
0

Topanga Market Salad Sandwich

Quinoa, lentil & millet blend, gold & purple beets, local feta and Hot Bread Kitchen sourdough crouton chopt with romaine & kale. We recommend Sherry Shallot Vinaigrette. New flavors discovered ever

$9.99
0

Spicy Sonoma Caesar Salad

FreeBird chipotle chicken, avocado, parmesan & quinoa crisps and fresno chile peppers chopt with romaine & kale. We recommend Creamy Caesar. New flavors discovered every 60 days.

$10.49
0

Spicy Sonoma Caesar Salad Sandwich

FreeBird chipotle chicken, avocado, parmesan & quinoa crisps and fresno chile peppers chopt with romaine & kale. We recommend Creamy Caesar. New flavors discovered every 60 days.

$10.49
0

L.A. Chinese Chicken Salad

FreeBird panko fried chicken, organic ramen crunch, scallions and red & green peppers chopt with romaine & cabbage cilantro blend. We recommend Sweet Miso Mustard Dressing. New flavors discovered ev

$10.49
0

L.A. Chinese Chicken Salad Sandwich

FreeBird panko fried chicken, organic ramen crunch, scallions and red & green peppers chopt with romaine & cabbage cilantro blend. We recommend Sweet Miso Mustard Dressing. New flavors discovered ev

$10.49
0

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customer craft salad

1 items

Customer Craft Salad

Served with your choice of 4 FREE core choppings and whole wheat flatbread.

$7.49
0

classic salads

10 items

Santa Fe Salad (First Time Favorite)

Avocado, grape tomatoes, corn, Vermont pepperjack and homemade fried onions chopt with romaine lettuce. We recommend Sweet & Smoky Chipotle Vinaigrette or Tex-Mex Ranch. Served with whole wheat flat

$8.79
0

Mexican Caesar Salad (First Time Favorite)

Cotija cheese, jalapeno peppers and tortilla chips chopt with romaine lettuce. We recommend Mexican Caesar. Served with whole wheat flatbread.

$8.79
0

Mexicali Vegan Salad (First Time Favorite)

Avocado, hearts of palm, grape tomatoes, black beans, tortilla chips and jalapeno peppers chopt with romaine & spinach. We recommend Mexican Goddess. Served with whole wheat flatbread.

$8.79
0

Chopt Cobb Salad

FreeBird grilled chicken, avocado, Niman Ranch smoked bacon, hard-boiled egg, Wisconsin blue and grape tomatoes chopt with romaine lettuce. We recommend Dijon Vinaigrette or Steakhouse Blue Cheese.

$10.49
0

NEW Chopt Po'Boy Salad

FreeBird panko fried chicken, grape tomatoes, charred red onion and Wisconsin cheddar chopt with romaine lettuce. We recommend Tex-Mex Ranch or Spa Tex-Mex Ranch. Served with whole wheat flatbread.

$9.29
0

NEW Kale Caesar Salad

Pecorino Cheese and Hot Bread Kitchen croutons chopt with kale & romaine. We recommend Creamy Caesar. Served with whole wheat flatbread.

$8.79
0

NEW Kebab Cobb Salad

Local feta, charred red onion, Mama Lil's spicy peppers and pita chips chopt with romaine lettuce. We recommend Greek Yogurt Tzatziki or Red Wine Vinaigrette. Served with whole wheat flatbread.

$9.49
0

New England Harvest Salad

Gold & purple beets, Wisconsin blue, dried cranberries, seasonal apples and California walnuts chopt with romaine & spinach. We recommend Spa Balsamic or Spa Dijon. Served with whole wheat flatbread

$8.79
0

Palm Beach Salad

Avocado, grape tomatoes, English cucumbers and hearts of palm chopt with romaine lettuce. We recommend White Balsamic Vinaigrette or Mexican Goddess. Served with whole wheat flatbread.

$10.29
0

Steakhouse Salad

Naturally raised steak, grape tomatoes and homemade fried onions chopt with romaine lettuce. We recommend Steakhouse Blue Cheese or Smoky Bacon Russian. Served with whole wheat flatbread.

$9.99
0

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customer craft sandwich

1 items

Customer Craft Sandwich

Wrapped in whole wheat flatbread. Choose lettuce, 4 free core choppings and a dressing.

$7.49
0

classic sandwiches

10 items

Santa Fe Salad Sandwich (First Time Favorite)

Avocado, grape tomatoes, corn, Vermont pepperjack and homemade fried onions chopt with romaine lettuce. We recommend Sweet & Smoky Chipotle Vinaigrette or Tex-Mex Ranch. Wrapped in whole wheat flatb

$8.79
0

Mexican Caesar Salad Sandwich (First Time Favorite)

Cotija cheese, jalapeno peppers and tortilla chips chopt with romaine lettuce. We recommend Mexican Caesar. Wrapped in whole wheat flatbread.

$8.79
0

Mexicali Vegan Sandwich (First Time Favorite)

Avocado, hearts of palm, grape tomatoes, black beans, tortilla chips and jalapeno peppers chopt with romaine & spinach. We recommend Mexican Goddess. Wrapped in whole wheat flatbread.

$8.79
0

Chopt Cobb Salad Sandwich

FreeBird grilled chicken, avocado, Niman Ranch smoked bacon, hard-boiled egg, Wisconsin blue and grape tomatoes chopt with romaine lettuce. We recommend Dijon Vinaigrette or Steakhouse Blue Cheese.

$10.49
0

NEW Chopt Po'Boy Salad Sandwich

FreeBird panko fried chicken, grape tomatoes, charred red onion and Wisconsin cheddar chopt with romaine lettuce. We recommend Tex-Mex Ranch or Spa Tex-Mex Ranch. Wrapped in whole wheat flatbread.

$9.29
0

NEW Kale Caesar Salad Sandwich

Pecorino Cheese and Hot Bread Kitchen croutons chopt with romaine & kale. We recommend Creamy Caesar. Wrapped in whole wheat flatbread.

$8.79
0

NEW Kebab Cobb Salad Sandwich

Local feta, charred red onion, Mama Lil's spicy peppers and pita chips chopt with romaine lettuce. We recommend Greek Yogurt Tzatziki or Red Wine Vinaigrette. Wrapped in whole wheat flatbread.

$9.49
0

New England Harvest Sandwich

Gold & purple beets, Wisconsin blue, dried cranberries, seasonal apples and California walnuts chopt with romaine & spinach. We recommend Spa Balsamic or Spa Dijon. Wrapped in whole wheat flatbread.

$8.79
0

Palm Beach Salad Sandwich

Avocado, grape tomatoes, English cucumbers and hearts of palm chopt with romaine lettuce. We recommend White Balsamic Vinaigrette or Mexican Goddess. Wrapped in whole wheat flatbread.

$10.29
0

Steakhouse Salad Sandwich

Naturally raised steak, grape tomatoes and homemade fried onions chopt with romaine lettuce. We recommend Steakhouse Blue Cheese or Smoky Bacon Russian. Wrapped in whole wheat flatbread.

$9.99
0

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sweets and snacks

12 items

Banana

$0.99
0

Boulder Canyon Potato Chips

$1.49
0

Chia Bar

$1.99
0

Clementine

$0.89
0

Cookie

$1.29
0

Kind Bar

$1.99
0

Mini Dark Chocolate Brownie

$1.29
0

Paramount Farms Nuts

$1.99
0

Sea Salt Caramel

$0.69
0

Stacy's Pita Chips

$1.49
0

Way Better Chips

$1.99
0

That's It Mango Fruit Bar

$1.99
0

drinks

12 items

BluePrint Juice

Cold pressed juice.

$6.99
0

Canned Soda

$1.49
0

Chopt Iced Tea

$2.29
0

Chopt Iced Tea Lemonade

Half iced tea and half lemonade.

$2.29
0

Chopt Lemonade

$2.29
0

Chopt Lemon Green Tea

$2.29
0

Ginger Lemonade

$2.49
0

Saratoga Sparkling Water

$2.29
0

Saratoga Springs Natural Spring Water

$1.79
0

Snapple

$2.29
0

Raspberry Lime Spindrift Seltzer Water

$2.99
0

Grapefruit Spindrift Soda

$2.99
0

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View Chop't's menu prices, nutrition, locations and coupons

Browse latest menu of Chop't's new grain salads Menu, destination salads Menu, customer craft salad Menu, classic salads Menu, customer craft sandwich Menu, classic sandwiches Menu, sweets and snacks Menu, drinks Menu, Breakfast menu, Lunch menu and Dinner menu everything is included.

About Chop't

Chop't is a popular restaurant known for its fresh and customizable salads. With a wide variety of ingredients and dressings to choose from, customers can create their own unique salad combinations. The restaurant also offers a selection of signature salads and wraps for those who prefer a pre-designed option. The ingredients are sourced from local farms and are always of the highest quality. The vibrant and modern atmosphere of Chop't makes it a great place to enjoy a healthy and delicious meal.

Restaurant Information

Categories:
salads • sandwiches
Rating
4 (382 reviews)
Click on a star to rate this restaurant

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Chop't Menu — Frequently Asked Questions

Common questions about the menu, pricing, and dining options.

What is on the Chop't menu?
Chop't offers 55 menu items across salads and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.

How much does Chop't food cost?
Menu prices at Chop't range from $0.69 for the most affordable options up to $10.49 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Chop't cheapest items guide.

What are the cheapest items at Chop't?
For the lowest-cost meal options at Chop't, visit the dedicated Chop't cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $0.69.

Is Chop't good value for money?
Chop't holds a customer rating of 4/5 based on 382 reviews. To judge value more accurately, compare Chop't side-by-side with similar restaurants: Chop't vs FOOD or Chop't vs Jimmy John's.

How does Chop't compare to similar restaurants nearby?
Chop't serves salads cuisine alongside similar restaurants like FOOD, Jimmy John's, Post Office. Use our comparison pages to see a direct price-by-price breakdown: Chop't vs FOOD, Chop't vs Jimmy John's.