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Nutrition Breakdown

Chopstix Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Chopstix Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

159 / 159 items resolved USDA database: 40 Estimated: 119

Lowest Calorie Items at Chopstix Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak japanese menu - hibachi or teriyaki Estimated 10 kcal
2 Steak & Scallops japanese menu - hibachi or teriyaki Estimated 10 kcal
3 Steak & Scallops japanese menu - hibachi or teriyaki Estimated 10 kcal
4 Steak & Shrimp japanese menu - hibachi or teriyaki Estimated 10 kcal
5 Steak & Shrimp japanese menu - hibachi or teriyaki Estimated 10 kcal
6 Gaeng Ped (Curry) thai menu - specialties USDA 11 kcal
7 Pepper Steak thai menu - specialties USDA 31 kcal
8 Lobster Tail Roll specialty rolls USDA 80 kcal
9 Ped Peaw Wann (Sweet) thai menu - specialties USDA 80 kcal
10 Dynamite Roll specialty rolls USDA 100 kcal
11 Golden Dragon Roll specialty rolls USDA 102 kcal
12 Sprout Roll japanese menu - house rolls USDA 116 kcal
13 Ped Pik Poaw (Chili) thai menu - specialties USDA 122 kcal
14 Black Dragon Roll specialty rolls USDA 126 kcal
15 Caterpillar Roll japanese menu - house rolls USDA 126 kcal
16 Eel Roll japanese menu - house rolls USDA 126 kcal
17 Singha Roll specialty rolls USDA 126 kcal
18 Yin & Yang Roll specialty rolls USDA 126 kcal
19 Lake Norman Roll specialty rolls USDA 130 kcal
20 Casino Royale Roll specialty rolls USDA 131 kcal
21 Heavenly Roll specialty rolls USDA 131 kcal
22 Tornado Roll specialty rolls USDA 131 kcal
23 Chicken in a Nest thai menu - specialties USDA 136 kcal
24 Sunset Roll specialty rolls USDA 139 kcal
25 Spicy Yellowtail Roll japanese menu - house rolls USDA 146 kcal
26 Iredell Roll japanese menu - house rolls USDA 165 kcal
27 Lovers Roll specialty rolls USDA 165 kcal
28 Rainbow Roll japanese menu - house rolls USDA 165 kcal
29 Volcano Roll specialty rolls USDA 165 kcal
30 Chopstix Roll specialty rolls USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Woon Sen (Clear Noodles)

thai menu - stir fry dish 520 kcal

Chicken

japanese menu - hibachi or teriyaki 430 kcal

Chicken & Scallops

japanese menu - hibachi or teriyaki 430 kcal

Chicken & Shrimp

japanese menu - hibachi or teriyaki 430 kcal

Chicken & Shrimp

japanese menu - hibachi or teriyaki 430 kcal

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Playground

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Butterflies

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T

Thai Food

thai
N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chopstix Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chopstix Thai Restaurant items have calorie data?
Chopstix Thai Restaurant currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chopstix Thai Restaurant?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chopstix Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chopstix Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.