Please contact the restaurant for today's selections. Most are gluten free and some are vegetarian. Includes your choice of bread and optional toppings.
$3.59
0
build your own salads and wraps
2 items
Build Your Own Salad
Custom-made, with your choice of fresh greens, four ingredients, dressing and bread.
$4.99
0
Build Your Own Wrap
Custom-made, with your choice of fresh greens, four ingredients, dressing and tortilla.
$6.29
0
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lite weights
4 items
Tuwa Tofu
Romaine lettuce, marinated tofu, sugar snap peas, black beans, sun-dried tomatoes, edamame and Parmesan cheese. Lite Caesar dressing recommended.
Mesclun mix, tender grilled chicken, cremini mushrooms, peas, red onions, sun-dried tomatoes and Swiss cheese. Fat-free ranch dressing recommended.
$6.99
0
signature chops
10 items
Spoleto
Mesclun mix, ham, pepperoni, chickpeas, tomatoes, artichokes, seedless red grapes and shaved Parmesan cheese. Olive oil and aged balsamic vinegar recommended.
$6.19
0
Greek Isles
Romaine lettuce, salami, pepperoni, Kalamata olives, pepperoncini, artichokes, hard-boiled eggs and feta cheese. Olive oil and aged balsamic vinegar recommended.
$6.19
0
Pastachop
Half greens of your choice and half pasta with any four ingredients, chopped and tossed in your choice of dressing.
$6.19
0
Big Burgess
Crisp iceberg lettuce, bacon, ham, tomatoes, potatoes, almonds, green peppers, crispy noodles and cheddar cheese. Ranch dressing recommended.
$6.69
0
Sassy Chicken Caesar
Romaine lettuce, tender grilled chicken, hard-boiled eggs, red onions, Kalamata olives, shaved Parmesan cheese and croutons. Classic or lite Caesar dressing recommended.
$6.99
0
Blue Cobb
Crisp iceberg lettuce, tender grilled chicken, bacon, ham, hard-boiled eggs, corn, avocado and blue cheese. Poppy seed dressing recommended.
$7.49
0
Gill Nicoise
Romaine lettuce, fresh grilled tuna, asparagus, potatoes, artichokes, black olives and crumbled feta cheese. Red wine vinaigrette recommended.
$7.49
0
Mighty Mayan
Baby spinach greens, tender grilled chicken, hard-boiled eggs, bacon, red onions, tomatoes, dried cranberries and goat cheese. Asian sesame dressing recommended.
$7.49
0
Erwin Cowboy
Crisp iceberg lettuce, grilled steak, corn, green peppers, red kidney beans, tomatoes and blue cheese dressing. Ranch dressing recommended.
$7.49
0
Cozumel
Romaine lettuce, shrimp, cremini mushrooms, black beans, tomatoes, avocado, red onions and fresh mozzarella cheese,
View
Chopped Greens's menu prices, nutrition, locations and coupons
Browse latest menu of Chopped Greens's
savories and sides Menu,
beverages Menu,
soups Menu,
build your own salads and wraps Menu,
lite weights Menu,
signature chops Menu,
Breakfast menu, Lunch menu and Dinner menu everything is included.
Chopped Greens serves Savories And Sides, Beverages & Soups across 29 menu items, with prices from $0.99 to $7.99. See the full Chopped Greens menu with current prices — budget picks like the $0.99 Sun Chips — updated July 2026. Rated 4.0/5 by diners.
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Chopped Greens Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Chopped Greens menu?
Chopped Greens offers 29 menu items across healthy and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Chopped Greens food cost?
Menu prices at Chopped Greens range from $0.99 for the most affordable options up to $7.99 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Chopped Greens cheapest items guide.
What are the cheapest items at Chopped Greens?
For the lowest-cost meal options at Chopped Greens, visit the dedicated Chopped Greens cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $0.99.
Is Chopped Greens good value for money?
Chopped Greens holds a customer rating of 4/5 based on 94 reviews. To judge value more accurately, compare Chopped Greens side-by-side with similar restaurants: Chopped Greens vs Jimmy John's or Chopped Greens vs KFC.
How does Chopped Greens compare to similar restaurants nearby?
Chopped Greens serves healthy cuisine alongside similar restaurants like Jimmy John's, KFC, Fire House Subs. Use our comparison pages to see a direct price-by-price breakdown: Chopped Greens vs Jimmy John's, Chopped Greens vs KFC.
