Nutrition Breakdown
Chopahn Authentic Afghan Restaurant Calories — Lowest to Highest
Browse calorie values for Chopahn Authentic Afghan Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
236 kcal
Lowest Item
9 kcal
Highest Item
444 kcal
Lowest Calorie Items at Chopahn Authentic Afghan Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | beverages | USDA | 9 kcal |
| 2 | Afghan Tea | beverages | Estimated | 10 kcal |
| 3 | Mantu | appetizers | USDA | 48 kcal |
| 4 | Challaw Gulpi | vegetarian entrees | USDA | 52 kcal |
| 5 | Challaw Sabsi | vegetarian entrees | USDA | 63 kcal |
| 6 | Katchalu | side dishes | USDA | 70 kcal |
| 7 | Sabsi | side dishes | USDA | 71 kcal |
| 8 | Challaw Badenjan | vegetarian entrees | USDA | 79 kcal |
| 9 | Gulpi | side dishes | USDA | 79 kcal |
| 10 | Badenjan | side dishes | USDA | 90 kcal |
| 11 | Buranee-Badenjan | appetizers | USDA | 90 kcal |
| 12 | Pakawra-E-Badenjan | appetizers | USDA | 90 kcal |
| 13 | Bulanee Katchalu | appetizers | USDA | 137 kcal |
| 14 | Aushak | appetizers | USDA | 148 kcal |
| 15 | Aushak | entrees | USDA | 148 kcal |
| 16 | Yahkoot Challaw | entrees | USDA | 151 kcal |
| 17 | Aush | soup | USDA | 157 kcal |
| 18 | Firnee | dessert | USDA | 169 kcal |
| 19 | Chefs Combination Platter | entrees | Estimated | 170 kcal |
| 20 | Maushawa | soup | USDA | 173 kcal |
| 21 | Chopahn Salad | salad | Estimated | 180 kcal |
| 22 | House Salad | salad | Estimated | 180 kcal |
| 23 | Mixed Green Salad | salad | Estimated | 180 kcal |
| 24 | Bulanee | appetizers | USDA | 228 kcal |
| 25 | Sambosa | appetizers | USDA | 261 kcal |
| 26 | Kadu | side dishes | USDA | 299 kcal |
| 27 | Challaw Kadu | vegetarian entrees | USDA | 356 kcal |
| 28 | Veggie Platter | vegetarian entrees | USDA | 356 kcal |
| 29 | Mast-E-Khiyar | appetizers | USDA | 386 kcal |
| 30 | Badenjan Challaw | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Goush-E-Feel
Baklava
Badenjan Challaw
Curry
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chopahn Authentic Afghan Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chopahn Authentic Afghan Restaurant items have calorie data?
What is the lowest-calorie item at Chopahn Authentic Afghan Restaurant?
Are Chopahn Authentic Afghan Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.